I'm a primal blueprint certified health coach and I've been obsessed with ancestral health and
ancestral nutrition for over twenty years.
Not exact matches
Laura earned her first
nutrition / health coach certification through the Institute
for Integrative
Nutrition where she studied over 100 different dietary theories and determined through research and personal experience that an «
Ancestral» approach to diet and lifestyle was the most effective.
Chris has been studying, practicing, and teaching alternative medicine
for more than 15 years and has become a globally recognized leader in the fields of
ancestral health, Paleo
nutrition, and Functional and Integrative Medicine.
«[T] his book is a must - read not only
for the average health - conscious individual, but also
for health professionals that are looking
for solid evidence that supports an
ancestral nutrition philosophy....
While some paleo advocates still stick to this original /» pure» diet, most of the big names in the
ancestral health community now look at the paleo diet as a starting place
for good
nutrition in the modern world and typically acknowledge that some red wine, grass - fed dairy, potatoes, and other «novel» foods can be a part of a healthy diet.
If basing your formulation off of
ancestral nutrition then I understand eggs as a potential protein source, but I can't remember the last time I heard a wolf milking a cow
for a snack.