Hatha, the most
ancient form of yoga and the base for every other yoga form, has been practiced widely and dedicatedly in every part of the world by sages and yoga practitioners alike.
Not exact matches
Ancient sages used
yoga as a
form of meditation, and their powers
of concentration are legendary.
Although there are more restorative
forms of the
ancient practice,
yoga can be as hard — or harder — as other types
of exercise, and offers major physical and emotional benefits as well.
Another renowned bearer
of the traditional
yoga forms, the Ashtanga Yoga finds its niche and confluence in the ancient book — The Yoga Sutras of Patanj
yoga forms, the Ashtanga
Yoga finds its niche and confluence in the ancient book — The Yoga Sutras of Patanj
Yoga finds its niche and confluence in the
ancient book — The
Yoga Sutras of Patanj
Yoga Sutras
of Patanjali.
This
ancient form of exercise can help improve muscle strength and range
of motion and reduce pain, but for Eriko Tsuchiya, owner
of Serene
Yoga Studio in Tokyo, the mental benefits are just as important.
Under his guidance, Miller had an epiphany that led to a radical re-assessment
of his worldview and, eventually, the establishment
of his own practice: a modernized
form of the
ancient meditative practice
yoga nidra, which he dubbed Integrative Restoration (iRest).
Hatha
Yoga is the most
ancient form of physical practice, which acts as an effective tool
of overall transformation
of human body and mind.
Yoga Nidra is an
ancient form of meditation that is focused on reaching the deepest levels
of relaxation while still remaining fully aware.
Pronounced «chee - gung», qigong is an
ancient form of Chinese
yoga that cultivates «qi» (life -LSB-...]
Workout fads, fitness regimes come and go but there is no other
form of exercise as endearing as the
ancient discipline
of yoga.
Simon's teachings reflect his ongoing studies in many
forms of yoga, traditional Chinese and eastern medicine, Chi Kung,
ancient and contemporary healing methodologies, centred - movement, psychology, macrobiotics and physical therapy.
Yoga is an
ancient form of exercise developed in medieval India.
Yoga Nidra was taught by the
ancient wisdom teachers for the purpose
of exploring the deep impressions or samskaras (past experiences that
form desires that influence future responses and behavior which drive our actions or karma).
After 3 years
of experimenting with different
forms of yoga, Corey discovered the ancient wisdom hidden in the traditional practice of Ashtanga Y
yoga, Corey discovered the
ancient wisdom hidden in the traditional practice
of Ashtanga
YogaYoga.
You can swim in one
of the many gorgeous and unique cenotes (naturally
formed limestone sinkholes filled with freshwater that are unique to the Yucatan Peninsula) in the area surrounding the town; explore one
of the nearby
ancient Mayan Ruins sites like those at Tulum, Coba or Chichen Itza; swim at the beautiful beaches; shop for authentic souvenirs and local handicrafts while supporting the local community; eat delicious food from a wide variety
of cuisines (including traditional Mexican and Yucatecan dishes); practice
yoga and so much more.