Sentences with phrase «ancient meditative practice»
The Heart of Yoga Nidra: Awakening to your Own True Nature In this 2 - part yoga audio download, Richard presents the 12 - step process of Integrative Restoration — iRest, which he has developed as a modern rendition of the ancient meditative practice of Yoga Nidra.
https://www.yogauonline.com/
Under his guidance, Miller had an epiphany that led to a radical re-assessment of his worldview and, eventually, the establishment of his own practice: a modernized form of the ancient meditative practice yoga nidra, which he dubbed Integrative Restoration (iRest).
Not exact matches
Yoga is an ancient science but its mixed bag of benefits work for all, from a perfect beach body - craving dainty models to the core - practicing fitness freaks, and spiritual seekers looking for a meditative experience in the yogic mind - body discipline.
Unwind, improve balance and strength as we move in a meditative yogic practice connecting mind, body and breath using the ancient Chinese gentle movements of Wellness QiGong, pronounced (Chee - Gung).
Deeply embedded in the practice of contemporary mindfulness - based stress reduction (MBSR) are concepts drawn from the ancient wisdom of meditative traditions.