Rooted in two holistic systems of yoga, ParaYoga and the Himalayan Tradition, this training aims to empower participants with an understanding of
ancient yoga theory, as well as modern mind - body science.
While Śrī K Pattabhi Jois, or Guruji, was often quoted as saying, «
Yoga is 99 percent practice and 1 percent theory,» he did not mean that we should practice blindly and ignore the underlying philosophy of yoga explained in the śastras, the ancient texts that contain the authoritative teachings of y
Yoga is 99 percent practice and 1 percent
theory,» he did not mean that we should practice blindly and ignore the underlying philosophy of
yoga explained in the śastras, the ancient texts that contain the authoritative teachings of y
yoga explained in the śastras, the
ancient texts that contain the authoritative teachings of
yogayoga.
This well - rounded training from a knowledgeable and talented team emphasizes the elements of classical
yoga, including study of the
ancient texts,
yoga history and
theory, and asana (postures), pranayama (breath energy), and meditation.