Not exact matches
But using these
strategies will help you to increase your EQ,
control your
anger, and express your feelings in a way that is more beneficial — to you, and to others.
A second
strategy to
control your
anger is to change the way you see the person or thing that's making you angry.
Our
strategy is to
anger Hispanics by freaking out about the illegal aliens, to
anger women by reducing their
control over their own bodies and lessening their health care choices, to
anger Blacks by calling the NAACP and MLK racist, to alienate moderates with our extremist ideologies like Tea Party and Limbaugh and the Religious Right.
Boys learn more when teachers are neither awed nor enraged by boys» physicality and displays of
anger, and respond in calm and measured ways, using such
strategies as assigning activities that help boys calm down and regain
control.
Because Susan can no longer
control 100 % of what her daughter eats and her homework habits now that Steve shares custody, she vents her considerable
anger by telling her children that their father is «bad» because he doesn't share her parenting
strategies.
Identify the different emotions for different situations and use positive
strategies to recognize and
control their own and their children's
anger
Key components of the
anger management treatment are monitoring
anger through the use of cues and developing cognitive - behavioral
strategies in the form of
anger control plans.
Anger regulation in disadvantaged preschool boys:
Strategies, antecedents, and the development of self -
control
Shut Down
Angered Out - Bursts, Arguing, and Out - of -
Control Behaviors with Mindfulness - Based
Strategies that Get Results
End Your Client's Struggle with
Anger and Help Them Gain
Control of Their Lives with Clinical
Strategies That Get Results
Category: Modeling Social and Emotional Skills, Practicing Social and Emotional Skills Tags: Bravery, Calming down, Coping skills, Coping
strategies, Dealing with emotions, Emotion coaching, Emotional honesty, Kids and
anger, Kids and family, Kids and stress, Parents and Coping, Self
control, Self - management, Self - regulation
This article offers sound
strategies for
anger management and walking in the self -
control that is yours to develop as part of the New Birth.
The research goals of the training were that the Treatment group relative to the
Control group would improve as a result of the training in five broad areas (
Anger management, Degree of hurt, Forgiveness as a problem solving
strategy, Forgiveness of interpersonal hurt and Psychosocial functioning).
A therapist can help someone struggling with
anger to learn to
control their
anger using behavioral
strategies or emotional regulation
strategies.
Our Licensed Psychologists can teach you
strategies to treat
anger and
control your emotions.
We can help you with
strategies that you can utilize to take
control of your
anger before the situation is worsened.
More specifically, the FEEL - KJ assesses the emotion regulation
strategies Problem Solving (e.g., «I try to change what makes me angry»), Distraction (e.g., «I do something fun»), Forgetting (e.g., «I think it will pass»), Acceptance (e.g., «I accept what makes me angry»), Humor Enhancement (e.g., «I think about things that make me happy»), Cognitive Problem Solving (e.g., «I think about what I can do»), Revaluation (e.g., «I tell myself it is nothing important»), Giving Up (e.g., «I don't want to do anything»), Withdrawal (e.g., «I don't want to see anyone»), Rumination (e.g., «I can not get it out of my head»), Self - Devaluation (e.g., «I blame myself»), Aggressive Actions (e.g., «I get into a quarrel with others»), Social Support (e.g., «I tell someone how I am doing»), Expression (e.g., «I express my
anger»), and Emotional
Control (e.g., «I keep my feelings for myself»).
Child
anger management (Definition: measures
strategies for
controlling anger such as relaxation techniques)