Not exact matches
And yeah, you can convince yourself that vegan junk
food is slightly
less bad than its
animal - based counterpart, but that still doesn't mean it's a good idea to
eat every day.
Her
food philosophy is simple:
Eat more plants, fewer
animals,
less dairy, low - sugar, low - gluten, and zero processed
food.
Going Paleo and taking a break from grains, dairy, and soy might be the stepping stone you need to find out if
eating more
animal proteins and
less processed
foods (and the occasional glass of wine; oops we said it) is what your body needs.
«
Eating less meat and discovering new tasty green
food is good for
animals, the environment, the economy and not least, health.
«I am increasingly aware of compelling «
eat less meat» arguments from so many directions,» he said «Environment, health, world
food - shortage,
animal suffering.»
Every bit helps the
animals, the environment (by
eating lower on the
food chain, agriculture is
less destructive), and your own health.
The adolescent transition period from childhood to adulthood is one marked with independence, individual thinking, motivation for peer acceptance and having the capacity to make more important decisions - such as wanting to
eat less animal foods and follow a vegetarian diet.
When the researchers simulated a second effect of climate change in addition to warming, namely drought, the results were even the opposite as expected: The soil
animals ate less, and also the microorganisms living in the soil showed a decline in respiration — an indication that they also consumed
less food.
«Oceans in the future may provide
less fish and shellfish for us to
eat, and larger
animals that are at the top of the
food web, in particular, will suffer.
The disappearing blood vessels could also act as a feedback loop, signaling to the
animals to
eat less — and indeed, Arap and Pasqualini saw that the treated monkeys consumed
less of their regular
food but
ate just as many treats as control monkeys, suggesting that they weren't feeling nauseous from the therapy.
But it's more than that, not only do they grow faster and
eat less food, and obviously create a far better economic return for us, it's a matter of getting your
animals into the ponds when you require them and that's priceless.
In the spring, Chinese Tradition recommends
eating less greasy, heavy, or starchy
foods like
animal products, dairy, bread and sugar, and choose instead
foods that cleanse the entire body and heal the liver in particular.
Because seaweed is at the bottom of the
food chain (where it is
eaten by other
animals), the concentration of toxins in seaweed is much
less than in fish or other
animals that
eat the seaweed.
While nearly all
animal foods contain all the essential amino acids, most plants have
less of one essential, which is why it's ideal to
eat a variety of plant and
animal foods (or combine plant
foods to create complete proteins if
eating Vegetarian).
Eating animal products means less room for antioxidant - rich foods (plants) in the diet, whereas eating a vegan diet does not mean less room for B12 intake (obtained very easily with a supple
Eating animal products means
less room for antioxidant - rich
foods (plants) in the diet, whereas
eating a vegan diet does not mean less room for B12 intake (obtained very easily with a supple
eating a vegan diet does not mean
less room for B12 intake (obtained very easily with a supplement).
The form of Vitamin B6 that is found in most plant
foods is
less bioavailable than the forms found in
animal foods, therefore some vegetarians may not get enough B6 from the
foods they
eat.
The good news is that if you
eat low on the
food chain (plants as opposed to
animals), you expose yourself to
less toxins and contaminations, even if you can't afford organic.
If there's one
food «trend» I'm gladly embracing these days, it's to
eat less animal protein, and more plants.
Don't take pills,
eat more veg... 15.04.2014
Animal study: cranberries are an anti-aging drug 19.03.2014 Polyphenols in
food extend life expectancy 08.02.2014 Six things you can do to if you want to live to a hundred 13.01.2014 More magnesium, longer life expectancy 27.12.2013 Magnesium - rich diet reduces mortality risk 10.11.2013 Tour de France cyclists live six years longer 19.10.2013 EGCG protects liver and kidneys, and extends life expectancy 04.08.2013 Sedentary lifestyle causes body to deteriorate faster 30.06.2013 More exercise improves quality of life on all fronts 28.06.2013 Positive emotions extend life expectancy by ten years 13.06.2013 Your word use reveals the age you are likely to reach 11.05.2013 Positive view of life after retirement extends life expectancy 29.04.2013 No fear in the face of aging extends life expectancy 23.04.2013 Sleep
less and you're more likely to die 03.04.2013 Better health = more sex 15.02.2013 Glaucarubinone extends life expectancy and boosts metabolism 19.01.2013
Animal study: L - theanine extends life expectancy 21.12.2012 Child that still needs you lengthens your life expectancy 05.12.2012 Alpha - carotene: the life elixir in carrots 30.10.2012 Live longer with Horny Goat Weed 27.10.2012 The more muscle you have the longer you live 01.10.2012 Caffeine and paracetamol are longevity drugs 28.09.2012
Animal study: epicatechin from cacao extends life expectancy 18.07.2012 Join Greenpeace and double your chance of good health 15.07.2012 Coffee reduces mortality risk — but effect is minimal 01.07.2012 Dean Ornish diet makes your cells younger 17.06.2012 Vitamin S prolongs your life 16.06.2012 Combined effect of not smoking, healthy
eating and exercise is tremendous 13.06.2012
Initially, he organized an experiment to see if
eating less protein and
animal food would really make him and his colleagues weaker and
less able to put in a good day's work.
All one can say is that Kitavans, with their diet of far
less junk
food, higher (cellulose) vegetables, high MCTs, lower protein, that may help result in short and lean stature likely secondary to lower IGF - 1and mTOR (known longevity factors in
animals), with their
less stressed lifestyle gives them low rates of heart disease and diabetes but with only an average lifespan with few centenarians, that may likely be despite
eating starches than because of it.
The assumption is that such a diet is fattening because there's something about
eating a variety of
foods, mostly junk
foods, that is so rewarding or at least so
less bland than a plain chow diet that both humans and
animals get fat
eating it.
Why are we told that a plant - based diet «is always associated with lower mortality of... coronary heart disease» in the China Study data, when it's the folks
eating the most
animal foods who get
less heart disease?
Americans
eat less animal food and saturated fat now than we did in 1950 when there was no «Heart Disease Epidemic».
They all believe that chronic illnesses, including obesity, plaguing modern Western society, are generally caused by an unhealthy diet and lifestyle, and that improved health comes from regular exercise and by
eating less food generally, consuming fewer
animal protein products and having a diet rich in plant
foods.
By activators, he was referring to vitamins A and D, and what he called Activator X (now believed to be Vitamin K2), found only in certain sea
foods such as shellfish, fish livers and fish eggs, in butterfat and organ meats from
animals eating rapidly growing green grass, and in
lesser amounts in eggs from pastured chickens and the fat of certain
animals such as the guinea pig.
Animal food was important to EVERY culture — and the fact that some
ate it in smaller amounts than others doesn't make it
less significant.
Vegetarians likewise have a much higher risk of having lower iodine levels than those who
eat meat, because plant - based
foods have
less iodine than
animal - derived
foods.
Drink more water, drink
less alcohol, stop smoking,
eat more plants,
eat less animal based
food,
eat less processed
food, and last but not least..
And the supposedly healthy Italians rapidly becoming
less so as they adopt more of the American way of
eating lots of
animal foods and increasingly more and more prepackaged and highly processed
foods and fewer whole plant
foods.
Or that there is way
less junk
food that has no
animal products in it, and so
less opportunity to
eat junk.
goom: Here's what I understand Dr. Greger's message to be when it comes to the topic of moderation (
eating less animal foods as opposed to none): When it comes to certain measures, there is no «safe» amount of
animal products.
A 2012 mouse study found that aged
animals eating resistant starch had the same body weight as aged
animals eating digestible starch — suggesting that aged
animals did not
eat less food when their diet contained resistant starch.
• High - quality
food is a must: Older
animals are more likely to become obese due to
less physical activity than their younger counterparts, so be sure that they are not only
eating the appropriate amount of
food, but that it's a high - quality variety that provides your pet with the proper nutrition.
Some pet owners will elect to home cook a diet for their
animal, but for owners who are
less kitchen - savvy, your dog can still
eat happy and healthy from a hypoallergenic dog
food.
The Council states that
eating less meat from ruminant
animals (such as cattle and lamb) could reduce greenhouse gas emissions from
food in Denmark by 20 to 35 percent.
According to University of Wollongong's Adam Munn, who co-authored the study, the
lesser the
animal eats, the longer the
food remains in the foregut which gives more time for the bacteria to digest.
Quickly shifting to smaller families, moving down the
food chain either by consuming
less animal protein or by turning to more grain - efficient
animal protein sources, and removing the incentives for converting
food into fuel will help ensure that everyone has enough to
eat.
They dig out figures which indicate that globally about 56 billion
animals are raised and slaughtered for
food each year, the bulk of whom are «produced» in factory farms.Lancet says
Eat Less Meat WorldWatch's statistically rich report by Brian Halweil concludes by quoting that much esteemed medical journal, The Lancet.