The entire amount of
animal protein per serving is 35 % — the optimal daily dosage.
Not exact matches
Try to limit your
animal protein sources (beef, chicken, pork, eggs, and dairy products) to 1
serving or less
per day and increase plant - based
protein sources.
I recommend at least one
serving of
animal protein and two
servings of vegan
protein per day.
Since I've switched to the Plant based whole food diet no
animal protein, dairy or sugar I am able to consume white rice without the sugar - spikes but I limit it to one
serving per day.
Supplements can originate from
animal products — for example, whey or casein
protein supplements — or from plants — such as soy, brown rice, hemp or peas — and offer several grams of
protein per serving, which varies based on the source.
«
Animal foods like beef, poultry, seafood, dairy and eggs are staples of most people's diets and provide high levels of
protein per serving.»