It is somewhat troubling to see this ingredient so high on the ingredients list but there are plenty of
animal protein sources here, so it may not be an issue.
Not exact matches
If you don't eat meat or
animal products,
here are the 14 Best Vegan and Vegetarian
Protein Sources.
Many vegans and vegetarians want to compensate the lack of
protein from
animal sources by eating more soy, which leads to a host of health issues (articles on this
here,
here and
here).
I'm not
here on a vegetarian \ vegan trip, just that this is one
source of nutrition where you can avoid extra
animal protein, especially crappy
sources like that's contained in so many of those whey
protein powders, and eat something you know if good, raw, and healthy.
Here are some of the facts about
proteins:
protein is essential to a healthy heart and a healthy body;
animal sources of
protein including eggs are «better» for you nutritionally since they contain all of the essential amino acids; as with most nutrients and vitamins, both too much and too little
protein have detrimental effects on the body; and,
protein can not be «stocked» up like fat but must be eaten daily.
We really like that the
protein here comes from four different (and good)
animal sources.
Before you get worried about the word «meal»
here, keep in mind that meat meals are a highly concentrated
source of
animal protein.
Because there are five
animal - based
protein sources including in this formula, however, that is not likely the case
here.