On the first play, Thompson's eyes spied a huge hole to the right on a delayed draw, and Thompson zipped 46 yards, only to have
his ankle roll over on the tackle.
Not exact matches
Rest supine with the legs draped
over a bolster, a single - or double -
rolled blanket underneath the
ankles, and an eye bag resting
on the eyes.
Runner's World recommended you put a foam
roller under your right calf, cross the left leg
over the right, put your hands palms - down
on the floor behind you and
roll back and forth between the knee and
ankle, never
rolling on the joints.
I was
on a run a few weeks ago and had to jump off the shoulder of the road to keep from being hit by a car (I was
over as far as I could get and still be
on the hardball) and
rolled my left
ankle.
To loosen them up, sit
on a foam
roller with one
ankle crossed
over the opposite knee.