I seem to have relentless energy and don't really ever feel tired, even after a hard workout — which I know is down to my highly alkaline
anti inflammatory diet.
I'm only 34 and have chrondromalcia patella and have been trying to do
an anti inflammatory diet and recently added bone broth to my diet.
My doctor suggested that this was an autoimmune issue so
an anti inflammatory diet was key but I'd love to hear it if you've come up with a more targeted approach.
Not exact matches
The problem may disappear if you follow a proper
diet and take natural
anti inflammatory supplements.
Recent research has confirmed that the HDL molecule can be injured and weakened when one is ingesting a pro
inflammatory western
diet and conversely it appears despite a lower than normal level to be optimized by
anti inflammatory plant based - nutrition.»
Key foods to incorporate into your
diet when you have psoriasis are the
anti inflammatory and antioxidant rich foods.
Check out my Pinterest for
anti -
inflammatory / elimination
diet friendly recipe ides and some old posts about my journey with the elimination
diet!
Given the fact that cinnamon in itself is a powerful
anti inflammatory, adding it to a low GI
diet will only enhance this effect.
This
diet change would coincide with the lowering of the prednisone dose from the immunosuppressive to the
anti inflammatory range.