One other major ingredient for this smoothie is kale, which is recognized as providing comprehensive support for the body's detoxification system.Researchers can now identify over 45 different
flavanoids in kale, combining both antioxidant and
anti-inflammatory benefits in way that gives kale a leading dietary role.
According to Ido Leffer, the co-founder of Yes To, a company that produces natural skin and hair products, «Berries are inherently full of nutrient - rich building blocks such as antioxidants, phytochemicals,
flavanoids, carotenoids, polyphenols, vitamins, and minerals,» and that «It's these components of berries that are known to be beneficial to the skin, most often used for their
anti-inflammatory and antioxidant properties.»
That beautiful yellow flower is full of
anti-inflammatory antioxidants and
flavanoids that support and protect your cells, vascular system, and even your eyes!