Avocados are high in
anti-inflammatory flavonols such as catechins and procyanidins.
Avocados are high in
anti-inflammatory flavonols such as catechins and procyanidins.
Not exact matches
Well, for one, dark chocolate is a superfood, and contains
flavonols, which have antioxidant and
anti-inflammatory properties.
Their bright color is a result of tons of phytonutrients (long words like anthocyanins, ellagitannins,
flavonols, terpenoids, and phenolic acids) which give them
anti-inflammatory properties.