Sentences with phrase «anti-inflammatory foods high in antioxidants»

By removing pro-inflammatory foods such as unhealthy (trans) fats, refined sugars and processed meats; while at the same time adding in anti-inflammatory foods high in antioxidants — the body can begin to heal.

Not exact matches

Following an anti-inflammatory diet which is high in antioxidants, fiber and essential phytonutrients and low in processed foods, trans fats and refined sugars help you to stabilize stress hormones like cortisol, control cravings and stay balanced.

Walnuts are also very high in their own unique antioxidant compounds, and their «special» antioxidants — only found in a few commonly eaten foods — place walnuts at the top of the list of anti-inflammatory foods.