Among the fruits, vegetables and nuts analyzed, each food was measured for antioxidant concentration as well as
antioxidant capacity per serving size.
Blueberries are highest in
antioxidant capacity per serving, compared with more than 20 other fruits.
Compared with many other fruits, Wild Blueberries are number - one in
antioxidant capacity per serving.
With 8,983 total
antioxidant capacity per cup, only cultivated blueberries outrank them.
• Wild blueberries have twice
the antioxidant capacity per serving as compared to regular cultivated blueberries.
Not exact matches
Even more recently, athletes taking 1000 mg of vitamin C
per day showed reduced endurance
capacity from interference with
antioxidant enzymes (American Journal of Clinical Nutrition, Jan 2008).
Wild Blueberries emerged as the leader in total
antioxidant capacity (TAC) per serving using a laboratory research procedure called Oxygen Radical Absorbance Capacity
capacity (TAC)
per serving using a laboratory research procedure called Oxygen Radical Absorbance
Capacity Capacity or ORAC.