"Antioxidant carotenoids" refer to a group of natural compounds found in fruits and vegetables that help protect our cells from damage caused by harmful molecules called free radicals. These compounds act as antioxidants, which means they neutralize the free radicals and help prevent certain diseases and aging-related problems.
Full definition
This curvy winter squash is a member of the gourd family and has a vibrant orange interior that signifies a high level
of antioxidant carotenoids, specifically beta - carotene
In addition, both farm - raised and «organic» salmon are given synthetic versions of astaxanthin — the naturally -
occurring antioxidant carotenoid that gives salmon flesh its color — for the purpose of mimicking the vivid reddish - orange hue of wild salmon that have consumed a healthy, natural diet.
Apricots are an excellent source of several important nutrients, including fiber, potassium, and
antioxidant carotenoid.
Not only is it packed with vitamin C, the orange fruits contain high doses of
the antioxidant carotenoids.
Extremely rich in
the antioxidants carotenoids, lutein and zeaxanthin, which promote eye health, reducing the risk of age - related macular degeneration and cataracts.
Zucchini is a summer squash that is an excellent source of copper and manganese, and has
antioxidant carotenoids.3 It provides more creaminess to this soup.
Fresh apricots and prunes are excellent sources of several important nutrients, including fiber, potassium and
antioxidant carotenoids.
Tomatoes are rich in vitamin C, and
the antioxidant carotenoid lycopene (good for your prostates, fellas!).
This curvy winter squash is a member of the gourd family and has a vibrant orange interior that signifies a high level of
antioxidant carotenoids, specifically beta - carotene
It contains lutein,
an antioxidant carotenoid, but so do many yellow fruits and vegetables that don't have the negative effects of marigold.