Sentences with phrase «antioxidant carotenoids lutein»

Not exact matches

In addition to being high in fiber, corn is also a rich source of the carotenoids lutein and zeaxanthin, plant pigments that act as antioxidants (35).

Acai Dressing 1 (100 gram) packet unsweetened acai, a room temperature (vitamin A) 1/4 cup coconut oil (MCFAs) 1/4 cup apple cider vinegar (probiotics) 2 Tablespoons honey (minerals and allergy protection) 1 Tablespoon chia seeds (essential fatty acids) 1 teaspoon sea salt Salad 2 cups thinly sliced kale (excellent source of calcium) 2 cups thinly sliced napa cabbage (glucosinolates - cancer prevention) 1 cup thinly sliced dandelion greens (Vitamins A + K) 1 cup thinly sliced red cabbage (anthocyanin polyphenols - antioxidants) 1/2 cup thinly sliced basil (flavonoids) 1/2 cup shredded beets (folate) 1/2 cup shredded carrots (carotenoids: beta - carotene, alpha - carotene & lutein) 1/2 cup pumpkin seeds (Vitamins B + E) Sunflower sprouts (protein)

Avocado has high content of carotenoid antioxidants, including beta - carotene and alpha - carotene, lutein, neoxanthin, neochrome, beta - cryptoxanthin, zeaxanthin, violaxanthin, beta - carotene and alpha - carotene.

Carotenoids are pigments with great antioxidant benefits, and lutein - in combination with zeaxanthin - has proven particularly effective for eye health.

Cantaloupe contains a wide variety of antioxidant and anti-inflammatory phytonutrients, including the carotenoids alpha - carotene, beta - carotene, lutein, beta - cryptoxanthin and zeaxanthin; the flavonoid luteolin; the organic acids ferulic and caffeic acid; and two cucurbitacins — cucurbitacin B and cucurbitacin E. Cantaloupe is an excellent source of vitamin A (in the form of carotenoids) and vitamin C.

Kale works better at boosting antioxidant levels in the skin than synthetic beta carotene, lutein, and mixed carotenoid supplements.

Sure, the cantaloupe has a handful of carotenoid antioxidants like lutein, but compare that to the good old banana which comes drenched in medicinal compounds like rutin, quercetin, kaempferol, and tryptophan.

Tagetes species also contain high amounts of lutein and zeaxanthin, which are xanthophylls that belong to the carotenoid family and exhibit powerful antioxidant and analgesic actions.

Eggs also provide the body with choline, a brain nutrient that many people may not be getting enough of in their diet, and the carotenoid antioxidants, Lutein and Zeaxanthin, which may promote healthy eyes.

Eggs actually contain a good amount of antioxidants too, like the eye - protecting carotenoid lutein, something that they're not generally noted for.

Lutein / zeaxanthin are carotenoid antioxidants that specifically reduce lipid peroxides.

Kale is a good source of antioxidants, calcium, nitrates, skin - enhancing carotenoids and other phytonutrients such as lutein and zeaxanthin, which may be protective against glaucoma.

Within the carotenoids, lutein and beta - carotene are standout antioxidants in kale.

Zucchini is a very strong source of key antioxidant nutrients, including the carotenoids lutein and zeaxanthin.

As these greens contain carotenoids and antioxidants like lutein and zeaxanthin, they get to protect the eyes against the development of cataracts and age - related macular degeneration or AMD.

They're rich in acne - clearing carotenoid antioxidants such as lutein, zeaxanthin and cryptoxanthin.

It is high in the antioxidants lutein, zeaxanthin, and carotenoids like beta - carotene.

Antioxidants include vitamins, carotenoids, such as beta - carotene, lycopene, lutein, and astaxanthin, and flavonoids found in most plants.

The first recognized antioxidants were vitamin C and vitamin E, but other substances that have powerful antioxidant properties have also been recognized: Selenium, Carotenoids (Beta - carotene, Lutein, Lycopene, Sulforaphane, Zeaxanthin, and Astaxanthin), Bioflavonoids (Anthocyanins, Proanthocyanidins, Quercetin, and Apigenin), Coenzyme — Q10 (Co — Q10), Soy Isoflavones (Genistein and Daidzein), and many other less well - known compounds found in fruits and vegetables.

Lycopene is the most potent carotenoid antioxidant, followed by beta - carotene, cryptoxanthin, lutein and zeaxanthin.

Eggs also contain carotenoid antioxidants such as vitamin A and E, as well as lutein and zeaxanthin.

Natrol's powerful antioxidants — such as vitamins C and E and carotenoids, which include beta - carotene, lycopene and lutein protect our cells against this damage.

SPINACH: Rich in carotenoids, including beta - carotene and lutein, and also contains quercetin, a phytochemical with antioxidant properties.

Dr. Carol's claims to be «the most complete eye protection formula ever conceived...» In addition to antioxidants to protect against free radicals, it includes therapeutically effective amounts of zeaxanthin (6,000 mcg), the most powerful carotenoid for eye protection, lutein (3,500 mcg), two powerful carotenoids that promotes optimal eye health.

Spinach is exceptionally rich in carotenoids, including beta - carotene and lutein, and also contains quercetin, a phytochemical with antioxidant properties.

Exceptionally rich in carotenoids, including beta - carotene and lutein, and also contains quercetin, a phytochemical with antioxidant properties.

Spinach is exceptionally rich in: carotenoid (beta - carotene and lutein) and quercetin, a phytochemical with antioxidant properties.