Furthermore,
the antioxidant cyanidin found in cherries reduces the risk of cancer by preventing the damage of healthy cells.
Not exact matches
Purple - fleshed sweet potatoes, on the other hand, are a fantastic source of anthocyanins (especially peonidins and
cyanidins) and have outstanding
antioxidant activity.
It is the anthocyanin
antioxidants (and in particular, a subcategory of anthocyanins called
cyanidins) that have been the focus of these research studies.
While the fruit contains
antioxidants, vitamin C (ascorbic acid), and fiber, guava leaves are rich in polyphenols, mainly ellagic acid, and
cyanidin.
Like amla berries, the acerola cherry is rich in numerous other
antioxidants such as
cyanidin -3-α-O-rhamnoside, pelargonidin -3-α-O-rhamnoside, quercetin -3-α-O-rhamnoside, kaempferol glycosides, astilbin, and proanthocyanidins (study).
They're packed with flavonoid
antioxidants like myricetin, peonidins, and
cyanidins, which deactivate free radicals and protect your brain, eyes, muscles and skin.
Purple - fleshed sweet potatoes, on the other hand, are a fantastic source of anthocyanins (especially peonidins and
cyanidins) and have outstanding
antioxidant activity.
Cyanidins and peonidins are concentrated in the starchy core of part of purple - fleshed sweet potatoes, and these
antioxidant nutrients may be even more concentrated in the flesh than in the skin.