Cucumber has been said to relieve stress, improve skin, have anti-inflammatory properties, and contains
the antioxidant flavonoid quercetin, which is believed to prevent histamine release — perfect for allergy season!
Quinoa contains
the antioxidant flavonoids quercetin and kaempferol even more than in cranberries.
Not exact matches
AppleActiv contains a rich polyphenol blend with high levels of
antioxidants,
flavonoids,
quercetin, triterpenoids, ursolic acid, vitamins and minerals.
Quinoa contains large amounts of
flavonoids (plant pigments /
antioxidants), including
Quercetin.
The stars of the fruit world, berries stand out because of their high content of both fiber and
antioxidants like
quercetin, a
flavonoid compound that supports healthy bacterial growth in the gut and prevents colon damage.
Thanks to the
flavonoid antioxidant quercetin (which reduces swelling) and a high water content of 96 %, cucumbers «can definitely help prevent bloating,» says Gans.
In addition to elderberry's amazing immune - modulating and
antioxidant properties, it also contains vitamin A, vitamin C,
quercetin, and various other
flavonoids which boost immune function!
Red raspberries have significantly high levels of
antioxidant and anti-inflammatory phytonutrients, including anthocyanins (contained in their red pigments), ellagic acid,
quercetin and other
flavonoids.
These leaves contain a number of beneficial substances, including
antioxidants like vitamin C and
flavonoids such as
quercetin.
Chia's
antioxidants include the
flavonoids quercetin, myricetin, and kaempferol plus chlorogenic acid and caffeic acid.
Researchers suggest that the strong
antioxidant flavonoid compounds found in apples —
quercetin, epicatechin, epigallocatechin, kaempferol and other polysyllabic wonders — play a key role by preventing «bad» LDL cholesterol from oxidizing and triggering a series of events that result in the buildup of plaque in arteries, as well as inhibiting inflammation.
Specifically
quercetin is a
flavonoid antioxidant, and according to this review, onions contain 25 forms of
flavonoids in total.
A
flavonoid and natural pigment that gives color to fruits and vegetables,
quercetin is a potent anti-inflammatory and
antioxidant that fights disease - causing free radicals, enhances the immune system and helps to block DNA damage in cells.
Witch hazel contains many other
antioxidants and natural compounds according to this study, including gallic acid, catechins, proanthocyanins,
flavonoids (kaempferol,
quercetin), essential oils (carvacrol, eugenol, hexenol), choline, and saponins.
Flavonoid antioxidants such as
quercetin and rutin have been proven to protect vitamin C from oxidising agents, and thus maximise its absorption...
Quercetin is an
antioxidant flavonoid found in onion (Allium cepa).
Through their
antioxidant properties,
flavonoids like
quercetin can help to neutralize free radicals.
Quercetin, like all
flavonoids, has
antioxidant properties.
Quercetin, a commonly occurring
flavonoid and well - known
antioxidant, has been shown to have significant anti-inflammatory effects in two recent studies.
Antioxidants like vitamins C, E, and beta carotene, and
flavonoids like
quercetin and anthocyanidins (found in dark berries), have been shown to help prevent and repair oxidative stress.
Each serve of PrimalKind is packed full of Nutritionally rich Superfoods that help make up the 27 essential Vitamins & Minerals, Natural Fibre & Natural Prebiotics, Good fats with Natural Omega 3, 6 & 7 and a low PUFA ratio, A natural Vegan friendly protein containing 18 amino acids including all 9 essential amino acids, Low in natural sugar with no added sugars & no artificial sweeteners, Rich in
Antioxidants,
Flavonoids,
Quercetin, Phytosterols, & Resveratrol, and a unique Adaptogenic & Nootropic Superfood blend to further help support athletic & mental performance.
Since spinach thylakoids and glycoglycerolipids are so promising, I conducted further research and discovered that spinach is one of the best food sources of
quercetin, a water - soluble
flavonoid antioxidant which has unique and top - notch gut healing properties.
Rich in
flavonoid polyphenols: Kaempferol and
Quercetin, considered one of the most abundant
antioxidants in the human diet, they are anti-viral, anti-microbial, anti-allergic, and anti-inflammatory, essential for protecting, repairing and preventing cells from free radical damage, and for supporting longevity and anti-aging benefits.
Apples contain
quercetin, a
flavonoid (aka plant compound) with potent
antioxidant properties.
Almonds are especially rich in polyphenols and
flavonoid antioxidants, including
quercetin, catechins, kaempferol and isorhamnetin.
Held to be sacred by the Incas, researchers have recently taken a close look at certain
antioxidant phytonutrients in quinoa and two
flavonoids,
quercetin and kaempferol, are now known to be abundant in concentrated amounts.
In addition, cucumbers contain numerous
flavonoid antioxidants, including
quercetin, apigenin, luteolin, and kaempferol.
Tocotrienol's beneficial effects seem to be strengthened when it's combined with
quercetin, a
flavonoid and powerful
antioxidant that helps plants fight off infection.
Onions contain
quercetin, a
flavonoid (one category of
antioxidant compounds).
Packed with powerful
antioxidants such as resveratrol and
quercetin, berries» sky - high levels of
flavonoids help to increase the number of connections between brain neurons — while helping to disrupt the amyloid plaques found in the brains of Alzheimer's disease patients.
They contain high levels of lignans, vitamin K, cucurbitacins and their derivatives (triterpenoids),
flavonoids (apigenin, luteolin,
quercetin, and kaempferol),
antioxidants such as beta carotene and vitamin C, and B vitamins, among other trace elements and minerals (5, 6).
Quercetin:
Quercetin, a
flavonoid found in potato skin, appears to have an anti-inflammatory and
antioxidant effect that protects the body's cells from damage by free radicals.
Boy choy also provides
flavonoids including
quercetin, kaempferol and isorhamnetin, as well as numerous
antioxidant phenolic acids, including hydroxycinnamic and malic acid.
Researchers have recently taken a close look at certain
antioxidant phytonutrients in quinoa, and two
flavonoid —
quercetin and kaempferol — are now known to be provided by quinoa in especially concentrated amounts.
Food scientists have speculated that it is the diverse array of
antioxidants found in quinoa — including various members of the vitamin E family like alpha -, beta -, gamma - and delta - tocopherol as well as
flavonoids like
quercetin and kaempferol — that contribute to this oxidative protection.
Other powerful
antioxidants include green tea extract, co-enzyme Q10 (which reduces free radical production at the source), N - acetylcysteine, proanthocyanidins,
flavonoids, carotenoids, and
quercetin [but avoid alpha - lipoic acid for cats, as it can quickly build up to toxic levels].