This isn't just folklore or wishful thinking, either... studies like this one explain how its natural anti-inflammatory and
antioxidant properties work.
Not exact matches
Saturated fats (ghee, grass - fed butter, grass - fed meats, cold pressed coconut oil etc),
work to protect the unsaturated fats (the fats found in nuts and seeds) from damage in the body - almost acting as
antioxidants to protect the beneficial
properties of those fats.
I know turmeric might sounds a bit unusual but it actually
work really well with the zestiness of the lemon and the sweetness of the bananas and it is also a power house of health benefits; it's one of the food with highest concentration of
antioxidants, anti inflammatory
properties and it has even been proven to help fighting acne.
Working them into your regular dietary repertoire will give your body more access to polyphenols, in particular, oleuropein, a chemical compound known for its powerful
antioxidant, anti-atherogenic, anti-inflammatory, antifungal, and antimicrobial
properties.
Fenugreek also has powerful
antioxidant properties to ensure those harmful free radicals are kept at bay so your body can
work efficiently.
Oils and butters
work by moisturizing the skin, and their
antioxidant properties help eliminate free radicals that can damage the skin.
It
works for all skin types, containing herbs that are rich in minerals and
antioxidants with soothing
properties to help ease sensitivities and bring skin back to a state of balance.