This spice has one of the highest
antioxidant values of all foods known to man.
The antioxidant values of foods listed are expressed in ORAC (Oxygen Radical Absorbance Capacity) units, a unit of measurement for antioxidant content which was originally developed by the National Institute on Aging (NIA) at the National Institutes of Health (NIH).
Cocoa is also extremely healthy with an ORAC value of over 55,000 (used to measure
antioxidant value of foods).
A study conducted at the University of Oslo in Norway compiled 3,100 food items using the FRAP assay method of measurement, which extracts
the antioxidant value of foods and beverages with the scale of millimoles / 100 grams.
Not exact matches
This minimal processing results in a product which maintains a high ORAC (
value, a measure
of the amount
of antioxidants in
foods.
Development
of value - added
food products from rice hulls, including products (such as ground beef and catfish patties) utilizing
antioxidants from rice hulls to reduce lipid oxidation.
* if you wish to mask the pretty pink color
of the coconut water, use it in your green / fruit smoothies or in your raw
food recipes, or whatever you would like; but, we love the pretty pinkish color and its fantastic phenolic -
antioxidant value, so we drink plentiful
of it just as it is.
Organic
foods have more nutritional
value than inorganic
foods as it has a better amount
of vitamins, minerals,
antioxidants and essential fatty acids.
Research, like one study in the Journal
of Food Science, suggests that microwaving may actually preserve
antioxidant values far better than cooking methods like boiling.
These
foods vary in terms
of what they offer as nutritional
value (muffins will provide you with unhealthy fats, but avocados will provide you with fiber, healthy fats and
antioxidants).
+ The Nutritional Science Research Institute tested the nutritional
value of chia seed and said it contains «the highest amount
of antioxidants we have ever measured» and cited chia as one
of the most powerful whole
food antioxidants we know.
ORAC
value of foods (aside from the vitamin C and E) have never been shown to have any benefit in vivo, they might be potent in a test tube, but have little to no
antioxidant benefits in the body.
Nice censorship... ORAC
value of foods (aside from the vitamin C and E) have never been shown to have any benefit in vivo, they might be potent in a test tube, but have little to no
antioxidant benefits in the body.
ORAC
values refer to the Oxygen Radical Absorbance Capacity
of a
food which denotes its
antioxidant power.
With the superior
antioxidant ingredients in PERQUE Repair Guard, when tested, it was found to have an ORAC
value of 485,600 per 100 grams much higher than the well - known
antioxidant rich
foods like mangosteen, dark cherry, and prunes.
Just one scoop
of Fruits «n VegEZ delivers an ORAC (the measurement
of a
food's
antioxidant activity)
value of 3000 the
antioxidant equivalent
of five servings
of fruits and vegetables.
The ORAC (Oxygen Radical Absorbance Capacity) unit, ORAC
value, or «ORAC score» is a method
of measuring the
antioxidant capacity
of different
foods and supplements.
The objective
of this study was therefore to determine the nutritional
value of by - products obtained from cladodes and fruits from two varieties
of Opuntia ficus - indica, examining their dietary fiber and natural
antioxidant compound contents in order to obtain quality ingredients for functional
foods and increase the added
value of these by - products.
Many
of these superfood lists contain common
food choices whose nutritional
value has been long recognized as exceptional such as reducing one's risk
of disease or improving any aspect
of physical or emotional health with their unusually high content
of antioxidants, vitamins, or other power packed nutrients.
Aren't the ratings for
foods»
antioxidant values determing by a peice
of laboratory equipment?
Americans have a bad habit
of cooking our
food «to death,» resulting in a massive loss
of nutritional
value, meaning far fewer vitamins, minerals,
antioxidants and enzymes to go around.
For health, you want to be eating nuts and seeds and avocados and health
foods that provide healthy fats that come with fiber and phytochemicals and
antioxidants and things that are actually
of value to human health.
It is measurement
of a
food's
antioxidant value.
And if all
of that weren't enough, the phytonutrients found in EpiCor ® give it a higher ORAC
value (a measure
of antioxidants) than healthy
foods such as blueberries, red wine and pomegranate juice!
Many researchers have theories that the higher the ORAC
values in a
food, the higher the amount
of antioxidants in that
food.
If you want to make sure that you get a healthy amount
of antioxidants and have high ORAC -
valued foods in your diet, you may want to consider Acai
antioxidant supplements.