Flavonoid antioxidants like isorhamnetin, quercitin, and kaempferol are also found in Brussels sprouts, as are
the antioxidants caffeic acid and ferulic acid.
Not exact matches
Cauliflower is also jam - packed with phytonutrients (those are the super-charged healthy compounds found exclusively in plants), such as the familiar beta - carotene, as well as the lesser - known beta - cryptoxanthin,
caffeic acid, cinnamic
acid, ferulic
acid, quercetin, rutin, and kaempferol (there will be a quiz at the end of this post;) This broad spectrum
antioxidant support helps lower the risk of oxidative stress in our cells.
Antioxidants found in chia are chlorogenic
acid,
caffeic acid, myricetin, quercetin and kaempferol.
Another element that
antioxidants can help rid the body of any toxins that we consume them kaempferol,
caffeic acid, quercetin, and chlorogenic
acid myrecetin.
Phenolic
antioxidants are found in pumpkin seeds in a wide variety of forms, including the phenolic
acids hydroxybenzoic,
caffeic, coumaric, ferulic, sinapic, protocatechuic, vanillic, and syringic
acid.
Cantaloupe contains a wide variety of
antioxidant and anti-inflammatory phytonutrients, including the carotenoids alpha - carotene, beta - carotene, lutein, beta - cryptoxanthin and zeaxanthin; the flavonoid luteolin; the organic
acids ferulic and
caffeic acid; and two cucurbitacins — cucurbitacin B and cucurbitacin E. Cantaloupe is an excellent source of vitamin A (in the form of carotenoids) and vitamin C.
Avenanthramides also have
antioxidant properties 10 to 30 times stronger other oatmeal polyphenols such as vanillin and
caffeic acid.
Explanations were plentiful; oatmeal contains a wide range of
antioxidants including
caffeic acid, vannilic
acid, ferulic
acid and coumaric
acid.
Chia's
antioxidants include the flavonoids quercetin, myricetin, and kaempferol plus chlorogenic
acid and
caffeic acid.
In addition, carrots are rich in zeaxanthin and lutein — a pair of important
antioxidant phytonutrients — along with
caffeic acid, ferulic
acid and coumaric
acid.
Sunflower also contains other polyphenol compounds that work as natural
antioxidants, including chlorgenic
acid, quinic
acid, and
caffeic acids.
In vitro and in vivo
antioxidant properties of chlorogenic
acid and
caffeic acid.
Flavonoid
antioxidants like isorhamnetin, quercitin, and kaempferol are plentiful in cruciferous vegetables, as are
antioxidants like
caffeic acid and ferulic
acid.
Specific
antioxidants were also analysed;
caffeic, p - coumaric and ferulic
acids and the total radical - trapping antioxidative potential (TRAP) were significantly higher in apples compared to peaches and pears.
Phenolic
antioxidants are found in pumpkin seeds in a wide variety of forms, including the phenolic
acids hydroxybenzoic,
caffeic, coumaric, ferulic, sinapic, protocatechuic, vanillic, and syringic
acid.
When we enjoy this
antioxidant - rich legume, we also benefit from its phenolic
acids, including
caffeic, coumaric, ferulic, and sinapic
acid.
Pumpkin seeds contain a wide variety of
antioxidant phytonutrients, including the phenolic
acids hydroxybenzoic,
caffeic, coumaric, ferulic, sinapic, protocatechuic, vanillic and syringic
acid; and the lignans pinoresinol, medioresinol and lariciresinol.
Rosmarinic
acid is an
antioxidant, as is
caffeic acid, another naturally occurring component of rosemary.