They contain more
antioxidants than strawberries and blueberries.
Measurements show that the cranberry has more disease - fighting
antioxidants than strawberries, spinach, broccoli, apples, and cherries, among others.
Kale actually contains more
antioxidants than strawberries and have as much antioxidant values as cranberries.
Not exact matches
It's just that baobab is home to more
antioxidants, manganese, fibre and vitamin C
than strawberries.
In the
antioxidant department, acai packs a bigger punch
than cranberries, raspberries, blackberries,
strawberries, or blueberries.
* Acai is packed with
antioxidants, more so
than cranberries, raspberries, blackberries,
strawberries, or blueberries.
First and foremost, most berries contain
antioxidants, but Acai are thought to have more
than your average
strawberry, raspberry, and even blueberry.
For example, one study found that organic
strawberries have 8.5 percent more
antioxidants than nonorganic fruit.
A half cup of frozen
strawberries (about eight times the volume), warmed up on the stovetop and seasoned with a little cinnamon or ginger, contains less
than 25 calories with no added sugar, and has bonus vitamins, fiber, and
antioxidants.
In this French study, fruits like
strawberries, lychees, and grapes came out far better in their concentration of
antioxidant polyphenols
than cantaloupe, and no fruit scored lower in its concentration of polyphenols.
Ingredients 1 ripe banana 6 frozen
strawberries 1/8 cup frozen blueberries 2 T Flax seed oil 1 scoop Protein powder (use less
than a scoop for kids smoothies) 1/4 t spirulina (blue green algae for
antioxidants - found in the supplement section...
Raspberries have almost 60 % higher
antioxidant power
than strawberries, three times of kiwis, and more
than ten times the
antioxidant activity of tomatoes!
Raspberries have a 50 percent higher
antioxidant activity
than strawberries, three times that of kiwis, and ten times that of tomatoes.
What's particularly interesting is that
strawberries, a food with far more nutrients and dramatically more
antioxidants than grapes, were inferior to both grapes and apples.
Organic peanuts have more
antioxidants than carrots, beets and
strawberries and it is those
antioxidants that also protect our DNA from toxins.
They're probably inferior to
strawberries for acne as they have less vitamin C and far less acne - clearing
antioxidants, but slightly better
than apples, which are only notable for the surprising quantity of
antioxidants concentrated in their skins.
Berries, in general, are a great source of
antioxidants but some studies suggest that acai is even richer in protective
antioxidants than cranberries, raspberries, blackberries,
strawberries, blueberries or the goji berry.
Using a lab testing procedure called ORAC (Oxygen Radical Absorbance Capacity), USDA researcher Ronald Prior, Ph.D., found that a one - cup serving of Wild Blueberries has more total
antioxidant capacity (TAC)
than 20 other fruits and veggies, including cranberries,
strawberries, plums, raspberries and even cultivated blueberries.
The study showed that a one - cup serving of blueberries had higher
antioxidant capacity
than a serving of other popular fruits such as cranberries,
strawberries, prunes, and raspberries.
100 grams of pomegranate contains roughly twice as many
antioxidants as the same amount of blueberries, 2.5 more
than strawberries, 2 times as much as raspberries, and far more
than fruits like grapes or bananas.