Sentences with phrase «anxiety about their physique»
The research, which was recently published in the journal Body Image, found that although both activities improved subjects» overall mood and body image, the women assigned to an eight - week program of aerobic exercise on a treadmill or elliptical machine had less anxiety about their physique and thought they looked better than those who focused on resistance training.
http://dailyburn.com/ Not exact matches
Now I know that there can be some real anxiety about missing a day, a week or even a month of exercise — like it's going to turn us into a total lump of fat, or reduce all of our gains — and that to maintain our physique we MUST find a way to exercise some part of their body so we can minimize the «damage» to our appearance that must surely happen as a result of NOT EXERCISING.