Not exact matches
Research is also looking
at our intestinal bacteria for the beneficial role it can
play in attenuating inflammation,
playing a preventative role in heart disease, inflammatory bowel disease and allergies, and improving mental health
issues like
anxiety and depression.
The
anxiety plus the difficulty sleeping tells me there may be some hormonal
issues at play (which can influence fat - burning).
There is a focus on group therapy
at NCC, and the current groups running include
Playing with Fear (to address
anxiety), TRUE YOU (a mindfulness based approach to addressing body image
issues, exercise and diet) and Seasonal Support (a drop in group to provide support during the holiday season.)