They're usually infused with either charcoal, green tea or turmeric (all of which are awesome for your skin) & it's not necessary to even
use anything other than water for them to work.
Dr. Rhonda Patrick over at FoundMyFitness believes that a fast should stop at the first consumption
of anything other than water, so experiment yourself and see how your body responds.
Adding anything other than water (e.g. cereal, solid foods) to formula could put baby at risk for Sudden Infant Death Syndrome (SIDS) or other serious health issues.
If the bottle
contains anything other than water, what you have is an acidic solution that is washing over the teeth and decalcifying them, which can lead to cavities, says Art Nowak, MD, a professor in the departments of pediatric dentistry and pediatrics at the University of Iowa.
She explains that
anything other than water will brake your fast.
The problem is: it's extremely easier for me to just don't eat / drink
anything other than water and maybe some black coffee during the day; do you think I should worry with cortisol levels at all, if eating a single meal per day (almost 22h of fast)?
You can test your fasting blood sugar with a store - bought glucometer Fasting means you have gone at least 12 hours without eating or drinking
anything other than water; it's best to test first thing in the morning.
While you're waiting, refrain from eating, drinking
anything other than water or smoking for an hour.
Also, I've never heard of dissolving magnesium chloride flakes in
anything other than water.