«Grazing trips up the body's natural hunger and
appetite regulation system so you never feel completely full,» says Upton.
Something has caused
your appetite regulation system to go awry.
Not exact matches
But if you're into fitness, exercising, or mental and physical performance, if you're concerned about the effect of sleep on
appetite regulation, fat loss or muscle gain, or if you want to optimize things like tissue repair, nervous
system health and growth hormone release then you may want to think again, and keep reading.
In the central nervous
system (CNS), serotonin has been implicated in
regulation of sleep, depression, anxiety, aggression,
appetite, temperature, sexual behavior, and pain sensation.
«Given the transactional nature of the
regulation of interrelated biological
systems, and our findings of associations between flatter DCS (lower morning peak in cortisol and / or higher even cortisol levels) and multiple health outcomes, it seems plausible that reciprocal and cascading interactions among clock gene mechanisms, sleep, cortisol, inflammation, fatigue,
appetite, behavior, and social and psychological experiences jointly contribute to the observed associations between flatter DCS and multiple types of negative health outcomes.»
Third, chronic stress associated with family violence may alter hypothalamic - pituitary axis functioning, lead to dysregulation of neuroendocrine
systems controlling
appetite, and influence hormonal
regulation of visceral fat distribution.35 Other traumatic childhood experiences have been linked to altered serotonin and cortisol
systems.70 Overlapping research has shown that bulimia is associated with decreased serotonin metabolites in cerebrospinal fluid,71 - 73 reduced platelet binding of serotonin reuptake inhibitors, 73 reduced density of paroxetine - binding sites, and altered cortisol function.70 Thus, early - life disruption of neuroendocrine
systems may elevate risk for disordered eating behaviors and suboptimal fat storage and distribution.