I have to have the usual bad boys: onion, mushroom, tomato, and I also love
this apple cabbage sauerkraut that is simply incredible.
Not exact matches
But lactobacilli like to ferment other things in addition to flour; they help turn
cabbage into
sauerkraut, cacao into chocolate, and
apples into cider.
A pork and
sauerkraut dish with parsnip puree, pickled red
cabbage, crispy shallot and
apple chutney follows.
• Dried anchovies • Nut butters (preferably made from crispy nuts) • Cheese (highest quality, raw if possible) • Summer sausage • Cooked meats, poultry, fish and bratwurst coins • Ripe fruits, especially berries (frozen blueberries are yummy and sometimes soothing to hurting gums) and bananas (kids love to grasp them) • Dried and freeze - dried fruits, especially during the winter when fresh are less available • Flaxseed / nut or seed crackers, properly prepared • Pieces of dates or date logs • Nori sheets for making quick rolls ups with leftovers • Liver mousse • Full - fat yogurt (ideally homemade) • Carrot and
cabbage sauerkraut (or other fermented veggie combo your family enjoys) • Fermented
apple butter