Sentences with phrase «apples and pumpkin seeds»

Not exact matches

Garnish the reserved 1/4 of apple — cut in small cubes pumpkin seeds — optionally soaked and dehydrated for extra crunch drizzle of chili olive oil (optional)-- olive oil mixed with chili powder fresh mint or cilantro leaves

I made your apple and pear detox smoothie this morning and I currently have your Almond, Quinoa and Pumpkin seed bread in the oven.....

The combination of almonds, dates, pumpkin seeds, chia seeds and agave really create a layer of heaven that sits perfectly on the deliciously sweet, soft baked apple.

While the apple cooks, place the almond flakes, ground almonds, pumpkin seeds, chia seeds, coconut sugar, melted coconut oil, maple syrup and cinnamon into a bowl and give it a good mix with your hands.

Garnish with the cubed apple, pumpkin seeds, and a drizzle of chili olive oil.

While the apple cooks, place the almonds and pumpkin seeds into a food processor.

Plate the porridge into two bowls and top with pomegranate, kiwi, grated apple, almond butter and pumpkin seeds

Drizzle cashew apple cider dressing over top and sprinkle with pumpkin seeds.

Pumpkin beer is mixed with apple cider and then garnished with fresh apples, crunchy pomegranate seeds and fresh sprigs of rosemary.

I like to top mine with more pumpkin seeds, apple and a touch more syrup!

In a microwave safe bowl (or in a pot on the stovetop), combine the oats, water, flaxseed meal, pumpkin seeds and apple chunks.

Ingredients 1 small pumpkin a pinch of whole sea salt filtered water (to cook the pumpkin) 2 apples (I used Red Delicious), peeled and cut into cubes or slices 4 tablespoons extra virgin olive oil, and some more to serve juice of 3 cm fresh ginger root a large handful of pumpkin seeds half a -LSB-...]

I made 4 batches of wholesome and healthy crisp bread (a perfect pregnant - snack) and a warm, sweet and spicy pumpkin soup with caramelised apples, crispy serrano and popped, roasted pumpkin seeds... and luckily they loved it!

Once quinoa and squash have cooked, assemble power bowls, starting with a layer of the quinoa and spinach mixture, then add acorn squash, pumpkin seeds, goat cheese, avocado and finally drizzle with Creamy Apple Cider Balsamic Vinaigrette.

Rinse pumpkin and apple, remove the seeds, cut into cubes (no need to peel apple or hokkaido pumpkin).

Fruit & Veggie Packed Mini Muffins makes 4 1/2 dozen mini muffins 2 eggs 1 C sugar 1/2 C vegetable oil 1 C applesauce (unsweetened / no sugar added kind) 1 C steamed and pureed winter squash (butternut or acorn work well) 3 C flour 1 Tbsp pumpkin pie spice 1 tsp baking soda 1/2 tsp salt 1 1/2 Tbsp ground flax seeds 1 C shredded carrots 1 large Granny Smith apple, peeled and shredded 2/3 C raisins

Ingredients: 2 tablespoons extra virgin olive oil 1 yellow onion, roughly chopped 1 3/4 pound butternut squash, peeled, halved, seeded, and cut into 1 - inch chunks (about 5 cups) 2 apples (like Fuji), halved, cored, and roughly chopped 4 cups low - sodium chicken broth or veggie stock 1 cup unsweetened almond milk 1 teaspoon pumpkin pie spice plus extra for serving Coconut yogurt for topping, optional

Cake Over Steak • Quick Pumpkin and Kale Risotto + Arancini Twigg Studios • Sausage Stuffing Baked in a Pumpkin Donuts, Dresses and Dirt • Pumpkin Spice Latte Popsicles Cloudy Kitchen • Pumpkin Cake with Vanilla German Buttercream Vegetarian Ventures • Smoky Pumpkin & Black Sesame Hummus Eat Boutique • Pumpkin Scallion Dumplings A Little Saffron • Pumpkin Stuffed Shells Two Red Bowls • Pumpkin & Maple Caramel Baked French Toast Wallflower Kitchen • Mini Pumpkin & Cinnamon Sugar Donuts Wit & Vinegar • Pumpkin Butterscotch Banana Split Style Sweet CA • Pumpkin Creme Brulee Cake Nommable • Pumpkin Biscuits with Mushroom Thyme Gravy With Food + Love • Cinnamon Raisin Pumpkin Seed Bread Hortus • Creamy Roasted Squash Soup + Pumpkin Risotto Sevengrams • Vegan Pumpkin Pie Ice Cream Jojotastic • 1 Pumpkin, 2 Ways: Pumpkin Trail Mix & Dog Treats Grain Changer • Pumpkin Spice Baked Oatmeal Girl Versus Dough • Pumpkin Cranberry Flax Crisps Earthy Feast • Pumpkin Grits + Pumpkin Home Fries + a Fried Egg Harvest and Honey • Truffled Pumpkin Papardelle Alfredo With Frizzled Sage Tasty Seasons • Pumpkin Chocolate Chip Cake Broma Bakery • Pumpkin Butter Pop Tarts Tending the Table • Roasted Pumpkin and Barley Salad The Sugar Hit • Super Soft Pumpkin Cinnamon Rolls Delicious Not Gorgeous • Waffles with Spiced Pumpkin Butter and Brown Sugar Walnut Crumble Taste Love and Nourish • Pumpkin Bread Pudding The Green Life • Pumpkin Spice Chocolate Chunk & Hazelnut Skillet Cookie (Vegan) Foolproof Living • Pumpkin Creme Fraiche Pasta with Sage The Monday Box • Pumpkin Mini Bundt Cakes Design Crush • Pumpkin Bourbon Hot Toddy The Road to Honey • Pumpkin Pie & Chocolate Layer Cake My Name is Yeh • Roasted Pumpkin with Yogurt and Hazelnut Dukkah Give Recipe • Orange Chocolate Pumpkin Bread Heartbeet Kitchen • Magic Vegan Pumpkin Pie Fudge Beard and Bonnet • Marbled Pumpkin Muffins Eat Within Your Means • Vegan Pumpkin Blender Muffins Snixy Kitchen • Pumpkin Tapioca Pudding with Candied Pumpkin Seeds Ruby Josephine • Moroccan Sweet Pumpkin + Beef Tagine Lab Noon • Pasta Bake with Roasted Pumpkin and Saffron Sauce, Pistachio and Goat Cheese An Edible Mosaic • Pumpkin Spice Chia Seed Pudding Hey Modest Marce • Mascarpone Pumpkin Pie Inspired By the Seasons • Pumpkin Applesauce Smoothie CaliGirl Cooking • Pumpkin Praline Cinnamon Rolls with Spiked Cream Cheese Glaze Sally's Baking Addiction • Pumpkin Cream Cheese Bundt Cake Well and Full • Spicy Chipotle Pumpkin Hummus Appeasing a Food Geek • Cheese Fondue Stuffed Roasted Pumpkin SweetPhi • Pumpkin Chili Biscuit Bake Warm Vanilla Sugar • Buttermilk Pumpkin Doughnuts Mademoiselle Poirot • Cinnamon - Pumpkin Mousse on Honey Panna Cotta topped with Hazelnut Brittle Heart of a Baker • Pumpkin Sticky Buns with Vanilla Bean Frosting Flourishing Foodie • Massaman Curry with Pumpkin and Chickpeas Ginger & Toasted Sesame • Pumpkin Jeon Lindsay Jang • Best Ever DIY Pumpkin Spiced Latte Fix Feast Flair • Hokkaido Pumpkin + Sage Mac and Gouda Will Frolic for Food • Pumpkin Kale Patties with Coconut Cilantro Rice A Couple Cooks • Pumpkin Pecan Baked Steel Cut Oats Vermilion Red • Pumpkin Pie Souffle B. Britnell • Vegan Pumpkin Pie Displaced Housewife • Brown Butter Pumpkin Donuts Sweet Gula • Pumpkin Cake with Cream Cheese Frosting La Pêche Fraîche • Pumpkin and Condensed Milk Cakes Kitchen Konfidence • Pumpkin Ricotta Gnocchi with Rosemary Brown Butter Sauce Loves Food, Loves to Eat • Savory Pumpkin Bread Pudding Kale & Caramel • Goat Cheese & Sage - Stuffed Pumpkin Challah Okie Dokie Artichokie • Pumpkin Chorizo Chili with Sweet Potatoes + Pinto Beans Salted Plains • Easy Pumpkin Bread Liliahna • Chicken Legs with Pumpkin and Tortellini TermiNatetor Kitchen • Whole Wheat, Pumpkin & Brown Sugar Brioche Vermilion Roots • Sweet Rice Dumplings with Pumpkin Celebrate Creativity • Pumpkin Mini Cheesecake Tarts Serendipity Bakes • Pumpkin Chocolate Cheesecake So Much Yum • Vegan Maple - Glazed Pumpkin Spice Doughnuts The Brick Kitchen • Pumpkin, Pecan & White Chocolate Ice Cream Sandwiches Lisli • Pumpkin Pie Cake Cookie Dough and Oven Mitt • Pumpkin Pie Dip Fig + Bleu • Pumpkin Granola The Speckled Palate • Pumpkin Caramel Cream Cheese Swirl Blondies Cook Til Delicious • Fall Cliche Cake (Pumpkin Spice Cake / Maple Cream Cheese Frosting / Apple Cider Caramel Sauce) Floating Kitchen • Chicken and Pumpkin Chili The Wood and Spoon • Pumpkin Pecan Cake with Burnt Sugar Frosting Fork Vs Spoon • Pumpkin Streusel Muffins Lemon & Vanilla • Pumpkin and Coconut Caramel Flan Dunk & Crumble • Pumpkin Chocolate Icebox Cake Chicano Eats • Pumpkin Butter Pan de Muerto On the Plate • Pumpkin Pancakes, Salted Caramel & Pecans Rough Measures • Cosy Pumpkin Spice Latte (Caffeine and Dairy Free) Brewing Happiness • Pumpkin Ginger Breakfast Cookies A Butterful Mind • Pumpkin Cheesecake with Vanilla Whipped Cream The Little Loaf • Pumpkin Oatmeal Chocolate Chunk Cookies Fork to Belly • Pumpkin Gnocchi The Little Epicurean • Chocolate Hazelnut Pumpkin Pie Bourbon and Honey • Spicy Roasted Pumpkin with Honey and Feta What to Cook Today • Spicy Pumpkin Noodle Soup Food by Mars • Pumpkin Pie (Grain - Free, Diary - Free) The Bojon Gourmet • Pumpkin Butterscotch Pudding Oh Honey Bakes • Pumpkin Cake with Gingersnap Toffee Long Distance Baking • Layered Pumpkin Cheesecake The Jam Lab • Pumpkin Madeleines Dipped in White Chocolate The Lemon Apron • Pumpkin Gingerbread Loaf with an Olive Oil Glaze Sun Diego Eats • Thai Pumpkin & Sticky Rice Cakes A Cozy Kitchen • Pumpkin Chai Scones with Black Tea Glaze A Cookie Named Desire • Pumpkin Shrubs Eating Clean Recipes • Vegan Pumpkin Chia Pudding Kingfield Kitchen • Vegan Fresh Pumpkin Soup Drink and Cocktail Recipes • Pumpkin Dirty Chai The Pig & Quill • Pumpkin Sage Cannelloni (Dairy - Free) My Lavender Blues • Pumpkin, Banana & Olive Oil Bundt Cake Betty Liu • Pumpkin + Pear Butter Baked Melty Cheese Happy Hearted Kitchen • Cinnamon Roasted Pumpkin with Tahini Yogurt + Hazelnut Dukkah InHappenstance • Pumpkin Scones with Maple Butter Live Eat Learn • Pumpkin Gingerbread Hot Cocoa

Coleslaw with raw beets served over quinoa and topped with apples, dried cranberries and pumpkin seeds.

To serve, top oatmeal stuffed apples with Opadipity Greek Yogurt Dip, extra pumpkin seeds and a dash of cinnamon.

Coleslaw with raw beets and carrots served over quinoa and topped with apple, pumpkin seeds and cranberries.

-LSB-...] crab and tuna sushi / / roasted kabocha / / roasted broccoli and brussels sprouts rice cakes with humus and apple butter / / carrots with sunbutter / / apple slices / / apricots and prunes / / yogurt with cocoa and amazing grass banana and peanut butter tortilla / / pumpkin seeds ($ 5 off coupon!)

I'm talking crisp apples, crunchy bacon, salty pumpkin seeds and a sweet pink dressing.

For the cake — 1 and 1/2 cups pumpkin puree (I prefer home made but you can use canned)-- 1/2 cup maple syrup (or honey)-- 2 ripe bananas, mashed with a fork — 1 teaspoon apple vinegar — 6 tablespoons coconut oil — 2 cups whole wheat spelt flour, sifted — 1 cup white spelt flour, sifted — 1 teaspoon baking powder — 1 teaspoon baking soda — 2 teaspoons ground ginger — 1 teaspoon cardamom — 1/2 teaspoon ground cloves — 1/2 teaspoon ground nutmeg — 1/2 teaspoon sea salt — 1 tablespoon cinnamon — 2 tablespoons chia seeds

2 large acorn squash, halved and seeded 2 tablespoons butter, melted 2 cloves of garlic, chopped 1/2 teaspoon ground sage, divided 1 pound pork sausage 1/2 cup onion, finely chopped 1 celery stalk, chopped 1 cup mushrooms, chopped 1 apple, cored and chopped 1/2 cup plain bread crumbs 1/4 cup grated Parmesan cheese 1/4 cup pumpkin seeds handful of dried cranberries salt and pepper 1 egg, beaten

Guests at Just Salad can choose one of the chef - designed options, such as the Hudson Valley Mix, with baby spinach, butternut squash, broccoli, apples, goat cheese, beets, pumpkin seeds and multigrain croutons, drizzled with a suggested low - fat horseradish chive dressing, or they can choose from more than 60 ingredients and almost 30 different dressings.

It has citrus, grapes, and pomegranate with kale, arugula, and pumpkin seeds, all tossed in an apple cider vinaigrette.

Almond Chocolate Chip Coconut Cookies with Dried Coconut Recipe Amazing Coconut Carrot Cake with Dried Coconut Recipe Apple Coconut Carrot Bran Muffins with Dried Coconut Recipe Banana Coconut Cake with Dried Coconut Recipe Bread Machine Honey Glazed Coconut - Cinnamon Rolls with Dried Coconut Recipe Brandied Coconut Apple Walnut Bread with Dried Coconut Recipe Carrot - Apple Fall Muffins with Dried Coconut Recipe Carrot Cake with Coconut Flour and Dried Coconut Recipe Carrot Coconut Muffins Recipe with Dried Coconut Chewy Coconutty Cookies with Dried Coconut Recipe Chewy Coconut Oatmeal Raisin Cookies Recipe with Dried Coconut Chewy Homemade Granola Bars with Dried Coconut Recipe Chocolate and Orange Coconut Macaroons with Dried Coconut Recipe Chocolate Coconut Gluten Free Protein Bar with Dried Coconut Recipe Chocolate Dipped Eggless Macaroons with Dried Coconut Recipe Chunky Monkey Super Omega - 3 Energy Bars with Dried Coconut Recipe Coconut Almond Breakfast Bars with Dried Coconut Recipe Coconut Almond Granola with Dried Coconut Recipe Coconut Apple Bake with Dried Coconut Recipe Coconut Apple Crisp with Dried Coconut Recipe Coconut Banana Cream Pie with Dried Coconut Recipe Coconut Banana Muffins — No Sugar & Gluten Free with Dried Coconut Coconut Chocolate Chip Cherry Cookies with Dried Coconut Recipe Cinnamon Almond Walnut Pecan Coconut Raisin Trail Mix with Dried Coconut Recipe Coconut Cranberry Granola with Dried Coconut Recipe Coconut Cream Blonde Macaroons with Dried Coconut Recipe Coconut Crumble Topping Recipe with Dried Coconut Coconut Crunch Muffins with Dried Coconut Recipe Coconut Dishpan Cookies with Dried Coconut Recipe Coconut Flour Chocolate Chip Cookies with Dried Coconut Recipe Coconut Fruit Muffins with Dried Coconut Recipe Coconut Granola with Dried Coconut Recipe Coconut Granola III with Dried Coconut Recipe Coconut Hush Puppies with Dried Coconut Recipe Coconut Lime Oat Bars with Dried Coconut Recipe Coconut Macaroon Granola with Dried Coconut Recipe Coconut Meringue Cream Pie with Dried Coconut Recipe Coconut Oil Espresso Oatmeal Cookies with Dried Coconut Recipe Coconut Orange Macaroons with Dried Coconut Recipe Coconut Peanut Butter Cookies with Dried Coconut Recipe Coconut Pumpkin Custard with Dried Coconut Recipe Coconut Pumpkin Granola with Dried Coconut Recipe Coconut Rhubarb Walnut Bread with Dried Coconut Recipe Coconut Treasure Cookies with Dried Coconut Recipe Coconutty Almond Cookies with Dried Coconut Recipe Coconutty Cinnamon Banana Bread with Dried Coconut Recipe Cranberry Chocolate Coconut Granola Bars with Dried Coconut Recipe Cranberry Coconut Cookies with Dried Coconut Recipe Crispy Juicer Pulp Coconut Crackers Recipe with Dried Coconut Date - Sweetened Granola with Peanut Butter, Coconut, and Dried Fruit Recipe Delicious Gluten & Oat Free Granola Bars with Dried Coconut Recipe Double Coconut Chocolate Chip Cookies with Dried Coconut Recipe Easy Coconut Macaroons with Dried Coconut Recipe Flour Free Coconut Cookies with Dried Coconut Recipe Fruit and Nut Breakfast Cookies with Dried Coconut Recipe Gluten Free Applesauce Cookies with Dried Coconut Recipe Gluten Free Apple Crisp with Dried Coconut Recipe Gluten Free Blueberry - Peach Baked Oatmeal with Dried Coconut Recipe Gluten Free Chocolate Chip Banana Coconut Muffins with Dried Coconut Recipe Gluten Free Coconut Almond Cookies with Dried Coconut Recipe Gluten Free Coconut Almond Getaways with Dried Coconut Recipe Gluten Free Coconut Cookies with Dried Coconut Recipe Gluten Free Coconut Chocolate Chip Cookies with Dried Coconut Recipe Gluten Free Coconut Chocolate Chunk Scones with Dried Coconut Recipe Gluten Free Coconut Dishpan Cookies with Dried Coconut Recipe Gluten Free Coconut Fudge Cupcakes with Dried Coconut Recipe Gluten Free Coconut Macadamia Banana Muffins with Dried Coconut Recipe Gluten Free Coconut Mango Rugelach with Dried Coconut Recipe Gluten Free Coconut Sweet Bread Recipe Gluten Free High - Protein Coconut Flour Breadmaker Bread with Dried Coconut Recipe Gluten Free Marzipan Cake with Dried Coconut Recipe Gluten Free Peanut Butter Coconut Cookies with Dried Coconut Recipe Gluten Free Poppy Seed Apple Coconut Loaf with Dried Coconut Recipe Gluten Free Pumpkin Cheesecake Bars with Dried Coconut Recipe Gluten Free Pumpkin Coconut Macaroon Cookies with Dried Coconut Recipe Gluten Free Pumpkin Delight Muffins with Dried Coconut Recipe Gluten Free Toasted Coconut & Banana Mini Muffins with Dried Coconut Recipe Gluten Free Toasted Coconut Ginger Blondies with Dried Coconut Recipe Grain Free Coconut Lemon Blueberry Pound Cake / Bread with Dried Coconut Recipe Grain Free Coconut Granola Recipe with Dried Coconut Grain Free Lemon Coconut Cut - Out Cookies with Dried Coconut Recipe Grain Free Pumpkin Spice Granola with Dried Coconut Recipe Granola and Coconut Cream Bark with Dried Coconut Recipe Healthy Carrot Oatmeal Bites with Dried Coconut Recipe Lemon Coconut Muffins with Dried Coconut Recipe Lemon Cranberry Coconut Muffins with Dried Coconut Recipe Light - as - a-Feather Breakfast Muffins with Dried Coconut Recipe Oatmeal Coconut Cookies with Dried Coconut Recipe Oatmeal Pumpkin Coconut Cookies with Dried Coconut Recipe Orange Coconut Cookies with Dried Coconut Recipe Orange Coconut Scones with Dried Coconut Recipe Peanut Butter Coconut Cookies with Dried Coconut Recipe Pumpkin Coconut Muffins with Dried Coconut Recipe Pumpkin Coconut Oatmeal Bars with Dried Coconut Recipe Quick Gluten Free Coconut Muffins with Dried Coconut Recipe Raspberry Chocolate Coconut Steel Cut Oat Muffins with Dried Coconut Recipe Simple Chocolate Coconut Squares with Dried Coconut Recipe Spiced Coconut Crunch with Dried Coconut Recipe Super Moist Zucchini Coffee Cake with Dried Coconut Recipe Super Nutty Granola Crunch with Dried Coconut Recipe Trail Mix Pie with Coconut Oil Crust and Dried Coconut Recipe Triple Coconut Oatmeal Cookies with Dried Coconut Recipe Tropical Coconut Oil Granola with Dried Coconut Recipe Vanilla Bean Coconut Macaroons (Egg and Nut Free) with Dried Coconut Recipe Vanilla Flecked Coconut Macaroons with Dried Coconut Recipe Whole Wheat Banana Coconut Bread with Dried Coconut Recipe Whole Wheat Coconut Oil Banana Bread with Dried Coconut Recipe Whole Wheat Date Muffins Recipe with Dried Coconut Whole Wheat Toasted Coconut Banana Muffins with Dried Coconut Recipe

This is a bit different from overnight oats in that there is more emphasis on add - ins, including coconut, pumpkin seeds, raisins, and fresh apple.

Did away with the apple this time and subbed almonds and sunflower seeds for pumpkin seeds.

1/3 lb baby arugula 1/2 pint blueberries 1 red apple 1 small shallot 30 g crumbled feta cheese pumpkin and sunflower seeds edible flowers and herbs of your choice

Ingredients 1 bunch kale, stems removed olive oil 2 lemons salt and pepper 1 can chickpeas, drained and rinsed 2 tbp dried rosemary 2 tsp crushed chili flakes 2 granny smith apples, diced 2 ounces feta 2 tbsp pumpkin seeds

Choose from fresh - daily soups and salads — many wheat - free and vegan — such as our kale salad with fresh apples and toasted nuts, or our hearty lentil salad with roasted squash and pumpkin seeds.

If you can't get your hands one of the specific NatureBox products used in the recipe, feel free to substitute with something similar (i.e., chopped pretzels, dried cranberries and / or apples, almonds, pumpkin seeds, honey - roasted peanuts, white chocolate chips, etc..)

This seriously easy chocolate bark recipe is loaded with all sorts of amazing fall flavors (think dried cranberries and apples, pumpkin seeds, and caramel pretzels!)

, but with all the sprouted buckwheat, sunflower seeds, pumpkin seeds, raisins, chopped apples, and cinnamon in this one, I'll think I'll like it just fine.

Blueberry Muffins (Cooking for Two) Lemon Glazed Scones Doughnut Muffins Cinnamon Twist Bread with a Butter Glaze Honey Beer Bread Irish Soda Bread — A Daring Baker's Challenge Apple, Seed and Nut Bread (Gluten - Free)-- A Daring Baker's Challenge Mini Chocolate Chip Scones Raisin Bran Muffins Sweet Cornbread Baked Buttermilk Donuts with Chocolate Glaze Traditional Focaccia — A Daring Baker's Challenge Siopao (Fillipino Filled Buns) Dutch Ontbijtkoek Glazed Apple Cinnamon Oatmeal Bread Pumpkin Bread with Caramel Icing Apricot Muffins Buttery Cinnamon Rolls Casatiello — Italian Easter Bread Mother's Loaf Cake Pretzel Bread Buns Cinnamon Scones with Orange Glaze Best Dinner Rolls Ever Cinnamon Bread Deluxe Summer Cherry Muffins Cherry Scones for Cherry Season

You are going to laugh but when I do my «sneaky» pancakes (or waffles), I add to the mix pumpkin, applesauce, bananas, ground flax seeds, oats, OJ, and instead of water, I use Apple Juice — anything that I can sneak in.

I used sunflower instead of pumpkin seeds and apple pie spice - since these were my «on hand» ingredients.

Then, add dried apples, dried apricots, and 2 tablespoon pumpkin seeds to the cookie dough; fold until combined.

Add chopped apple, pear, celery, cranberries and pumpkin seeds to cooled farro.

Love this for salad On a low sugar diet, I put this over mixed greens for a hearty salad, substituting raw coconut nectar for the brown sugar, using a simple apple cider vinagrette and garnishing with roasted pumpkin seeds.

Chickenless Orange Nuggets, apples, chocolate waffle with Earth Balance, yogurt pretzels and pumpkin seeds.

Scrambled eggs with carrots, mix of pumpkin seeds and golden raisins, apples, honey pretzels and candy corn.

Recipes include: Breakfast and Snacks: Green Smoothie, Green Juice, Cherry Ricotta Bake, Brazil Nut Oat Yogurt, Cocoa Buckwheat Granola, Apple and Carrot Breakfast Salad, Chestnut and Buckwheat Crepes with Leeks and Mushrooms, Strawberry Oat Milk Smoothie, Amaranth Pumpkin Porridge, Key Lime Breakfast Parfait; Zucchini, Chocolate and Blueberry Pancakes; Matcha Kiwi Smoothie, Carrot Orange Muffins, Turmeric Ginger Tea, Fig Bars, Kale and Mustard Muffins, Chocolate Hemp Bars with Prune Caramel Savories: Fava Bean, Quinoa and Mint Salad, Miso and Raspberry Forbidden Rice Salad, Strawberry Soba Salad, Large Autumn Salad, Summer Bounty Salad, Roasted Kala Chana Hummus, Chunky Beet Sauerkraut, Cranberry Chutney, Marinated Stuffed Poblano Peppers, Peach and Avocado Summer Rolls Soups: Black Lentil and Butternut Squash Chili, Avocado Cilantro Soup, Roasted Chestnut Soup, Golden Gazpacho, Pappa al Pomodoro, Lazy Sweet Potato Dumplings in Broth, Creamy French Bean Soup, Apple Anise Soup Mains: Fingerling Potato and Rosemary Flatbread Pizza, Beet and Buckwheat Gnocchi, Squash Blossom Quiche, Fava Bean Quinoa Cakes, Tarragon Millet and Pear Stuffed Squash, Coconut Black Rice with Grilled Peaches, Colorful Tacos, Citrus Broccolini with Cardamom Tofu, Cauliflower Pie, Broccoli Rabe Focaccia, Tarragon Pistachio Falafel with Grilled Peach Salsa, Black Bean Pasta with Cherries and Dandelion, Chickpea Crepes with Mango Salsa, Asparagus and Kohlrabi Tart, Butternut Squash Fritters, Heirloom Tomato, Olive and Basil Tofu Souffle, Chanterelle Mushroom and Rutabaga Tartlets, Zucchini Spaghetti with Nectarines and Pumpkin Seed Pesto, Caramelized Fennel and Fig Pizza, Celeriac Garbanzo Stew with Slow - Roasted Tomatoes, Mediterranean Dolma Tea Time: Mango Lime Tartlets, Roasted Plum Ice Cream, Rum and Raisin Bundt Cakes, Rhubarb and Rosemary Tart, Lemongrass Raspberry Trifle, Berry and Chocolate Crisp, Lemon Bars, Persimmon and Chocolate Loaf, Apple and Blackberry Cobbler, Thumbprint Cookies, Pink Salt Chocolate Mousse Tart, Earl Grey Poached Pears with Hazelnut Panna Cotta, Swirled Acai and White Chocolate Cheesecake, Fall Sorbet Trio, Blood Orange Chocolate Cakes, Apricot and Lavender Tart, Cocoa Nib Cookies, Peach and Raspberry Tartlets, Fig Cupcakes, Black and White Chocolate Cups Play Time: Avocado and Strawberry Popsicles, Everything Halva, Vegetable Miso Soup, Thunderstorm Cookies, Spinach and Quinoa Blinchiki, Garbanzo Chocolate Pops, Animal Cookies, Whole Grain Crust Mini Pizzas, Sweet Potato and Apple Doughnuts, Chocolate Milkshake, Flower Vegetable Tartlets, Pink Lemon Coconut Bonbons, Apple and Vegetable Chips, Beet and Chocolate Pudding, Quick Spelt Bread with Concord Grape Jelly

SNACKS: 88 healthy snacks under 100kcal 100 % real fruit roll ups almond butter protein bars almond clif bars almond joy cookies almond joy energy bites almond joys apple cupcakes apple pie larabars apples peanut butter slices banana bites banana bread larabar bites banana chocolate chip donuts bbq roasted chickpeas berry oat cups candied pecans caramel chews caramel popcorn cauliflower popcorn chocolate bar chocolate chip balls chocolate chip cookie dough larabars chocolate chip cookies chocolate larabars cinnamon fruit kebobs cinnamon raisin peanut butter oat bran muffins clean eating peanut butter cups clean eating samoas coconut chocolate chip cookies coconut chocolate date cups coconut cream larabars coconut date bars coconut strawberry muffins cranberry coconut donuts cranberry filled ginger bread muffins cranberry pistachio energy bites cranberry thumbprint cookies crunchy granola bars dark chocolate covered coconut almond granola bars eggplant chips frozen banana bites frozen fruit pops frozen yogurt blackberries frozen yogurt strawberriesfruity fun skewers ginger bread granola bars gluten free coconut cookies gluten free snickerdoodles grain free blondies grain free energy bites healthy chocolate chip cookies healthy coconut banana bread healthy ginger bread cookies healthy oatmeal cookies healthy peanut butter cookies healthy peanut butter oatmeal cookies healthy sugar cookies high protein energy bites homemade cliff bars kettle corn key lime larabars kind bars maple cinnamon roasted chickpeas meringue cookies mexican hot chocolate snickerdoodles no bake healthy protein bars no bake nutella protein cookies nutella thumbprint cookies oatmeal, raisin, peanut butter balls peanut butter banana muffins peanut butter chocolate chip donuts peanut butter chocolate chip larabars peanut butter cookie dough bites peanut butter cookies peanut butter cups peanut butter granola bars pizza roll ups pumpkin seed power bars raw vegan peanut butter cups roasted chick peas skinny coconut cupcakes strawberry and mango fruit roll up tropical popsicles vanilla bean cherry chocolate granola bars vegan and gluten free quinoa and cranberry energy bars

The ingredients are all easy to read and completely natural; Dried banana, gluten free wholegrain oat flakes, pumpkin seeds, dried apple powder, pecan nuts, apple fibre and ground cinnamon.

-LSB-...] sweet potato, apple, and pumpkin seeds for a thoroughly seasonal meal.

Our Apple PaleoKrunch Cereal is our gluten - free, grain - free cereal made from our blend of almonds, walnuts, shredded coconut, sunflower seeds, and pumpkin seeds, with a hint of honey, vanilla, cinnamon, ginger, nutmeg and cloves.

I used apple cider vinaigrette & Dijon for the dressing, pecans because I had no pumpkin seeds and added kale.