Sentences with phrase «apply cold therapy»

If a total rupture of the Achilles tendon is suspected then apply cold therapy and compression and seek medical attention as soon as possible.

Apply a cold therapy and compression wrap to reduce pain, inflammation and swelling.

Apply a cold therapy and compression wrap immediately.

Rest from any aggravating activities and apply cold therapy whilst in the acute phase when the foot or ankle is painful and inflamed.

Ice massage with an ice cube is another convenient way to apply cold therapy to a specific area such as the patella tendon.

Apply cold therapy to ease pain and swelling particularly in the early days or when the wrist tendonitis is very painful.

Using an object which can be cooled in the freezer, such as a bottle or metal can, also applies cold therapy at the same time!

Applying cold therapy can help relieve pain and inflammation in the first 24 - 48 hours.

Treatment of Sesamoiditis will initially be rest and applying cold therapy treatment to ease pain and inflammation.

Not exact matches

Apply ice or a cold therapy and compression wrap as soon as possible to reduce pain and swelling.

Ice - Apply ice or a cold therapy wrap to the knee regularly throughout the day and particularly following activity or sport.

Cold therapy can be applied for 10 to 15 minutes every hour initially reducing frequency as pain and swelling goes down.

Ice - apply ice or better still a cold therapy and compression wrap for the first 72 hours after injury.

If the injury is chronic and not responded to initial conservative treatment such as cold therapy as well as expected then cross friction massage may be applied to the tendon itself.

Generally speaking, cold therapy (applied via an ice pack) works better for inflammation and helps to reduce swelling, while heat (via a hot water bottle or heating pad) is ideal for reducing cramping and muscle spasms.

Treatment involves reducing symptoms of pain and inflammation through rest and applying ice or cold therapy, then gradually increasing the load through the elbow through exercises to a point where normal training and competition can be resumed.

Apply ice or cold therapy can for 10 minutes every hour initially reducing frequency as required over the next 48 hours.

Apply ice of cold therapy to the foot for 10 to 15 minutes every hour initially if possible reducing frequency as required as pain and inflammation is relieved.

Ice can be applied in a wet tea towel or with ideally with a re-useable cold therapy and compression wrap.

There are numerous methods which can be used to apply different forms of cold therapy.

Ice or cold therapy can be applied for 10 mins every hour initially reducing frequency as symptoms improve.

Cold therapy applied directly to the chest may be beneficial.

Apply ice or a cold therapy and compression wrap to the painful area for 10 - 15 minutes per hour initially reducing to 3 or 4 times a day as symptoms reduce.

Specialist cold therapy knee wraps are convenient to use and will apply compression as well.

Apply ice or cold therapy wrap for 10 to 15 minutes every hour initially reducing the frequency as symptoms allow.

Applying ice or cold therapy may help with pain and swelling.

A cold therapy and compression wrap can be applied for 10 to 15 minutes every hour.

Apply ice or cold therapy for 20 minutes at a time.

A cold therapy and compression wrap should be applied for at least the first 72 hours or until a specialist opinion is sought.

Initially treatment of a scaphoid bone fracture would be to apply ice or cold therapy, protect the wrist with bandaging or strapping and seek medical attention.

We start physical therapy immediately after surgery by having 24 - hour care with veterinary nurses applying frequent cold compresses overnight and then can offer a formal physical rehabilitation program after surgery.

At the best Bahamian spas, hot and cold therapies are applied in plunge pools, tension - releasing techniques like body massages and facials are administered, and relaxing aromatherapy is used to soothe the senses while exotic herbs and minerals serve as healing balm.