In fact, if you're a personal trainer reading this right now, this information is going to change forever how
you approach abdominal training with your clients.
Not exact matches
This requires more than just
abdominal training and needs to be a systematic and progressive
approach to developing the athlete's core for maximizing on - field performance and the long - term health of your athletes.
His book, Abs Revealed, delivers a modern, intelligent
approach to
abdominal training.