Sentences with phrase «approaching her goal weight»

Although she initially set out to just «lose the weight,» once she started approaching her goal weight, she found a love of exercise and the pride and confidence that comes along with it.

Not exact matches

Some feel he could improve if the egotistical Portuguese forward were sold (another rumour that seems to have some weight to it as the summer approaches) but Real have little reason to believe they should offloaded their superstar with nearly 300 goals in just six seasons to make way for a player who had one truly outstanding season... two years ago for Tottenham Hotspur.

Das is the senior author on the Healthy Weight for Living Study which found that workplace - based weight programs could be an effective approach for people with significant weight loss Weight for Living Study which found that workplace - based weight programs could be an effective approach for people with significant weight loss weight programs could be an effective approach for people with significant weight loss weight loss goals.

Thanks to her strenuous training sessions, she managed to lose a lot of weight with this approach, but then she hit a plateau and had to recognize the importance of nutrition for her fitness goals.

Other members of the Plant Based Nutrition Support Group without heart disease or diabetes have attained weight goals with plant strong dietary approaches that have been less «hardcore.»

My philosophy is simple: you approach a body transformation goal with two types of training — weight training and cardio training.

Instead of attempting a modification of your metabolism to achieve a desired weight gain or weight loss goal, the recommended and more effective approach is to adapt your caloric intake and / or your level of physical activity to attain the caloric balance that will allow you to achieve your goal (you can read more about this topic here: Slow metabolism - Is it to blame for weight gain?).

I think people in the first category, with weight loss or general health goals, can definitely be helped by measuring ketones, and that this is vital to the success of the approach.

There are certain foods that all those seeking to lose weight should avoid, no matter what method or approach they are using to obtain their weight loss goals.

The goal is to build a healthier relationship with food and your body, and to approach eating and nutrition from a place of self care, not weight loss.

Forty - four years struggling with weight and body image in which no matter what I did I was always thinking that the goal was «almost there» but «failing» at the end... gaining and losing between 30 and 40 pounds, always feeling that there was something wrong with me, though at the same time deep inside knowing that there had to be another way of approaching thes -LSB-...]

A ketogenic diet might be the best and most manageable approach you could try for weight loss or weight management goals.

If you have been struggling with weight loss all your life, Intermittent Fasting can HELP, but it needs to be part of a well balanced approach that works for your lifestyle, body type, lifestyle, experience and goals.

This will help you to approach your eating habits not with the goal of simply losing weight, but with the aim of doing what's best for your body (namely, eating healthy, whole foods and engaging in physical activity that you truly enjoy).

However, with so many diet approaches on the market these days, the vast selection can be paralyzing when beginning to work toward your weight loss goals.

The theoretical framework for the two active interventions was based on social cognitive theory and incorporated behavioral self - management approaches designed to help participants set weight - related goals, self - monitor weight and weight - related behaviors (exercise and reduced calorie intake), increase self - efficacy and social support, and solve problems.

That takes time and effort, but this comprehensive approach not only helps you reach your goal weight but maintain it and great health for your life time.

When combined with a healthy reduced calorie diet and exercise plan ‡, Maximum Strength 3 - in - 1 Carb Blocker ® provides a targeted approach to helping you achieve your weight loss goals.

Weight loss goals are achievable by anyone of any age if the take the right approach.

Just like the financial markets, we find ourselves in a range of different environments with different goals and hence require different approaches depending on our situation and goal (e.g. athletes, bodybuilders, diabetes, weight loss, pregnancy, longevity etc.).

Behavior change goals were determined using the interactive obesity treatment approach (iOTA)[18 - 20], a theory - based approach whereby participants are assigned an individualized set of routine lifestyle behavior change goals and directed to change them to create an energy deficit sufficient to produce weight change.

There are many different approaches, I find that physical restraint is best for me; my experience of handling dogs and my 240 lb of weight help a lot with larger dogs, the goal isn't to hurt them (you should never hurt them) but to show dominance and enforce that this isn't her business.

About Blog At Chris Dounis Exercise Physiology we believe in a holistic approach to managing your health, whether your goal is to improve your fitness, lose weight, rehabilitate or just generally feel better about yourself.