Sentences with phrase «appropriate for your fitness»

If you breath - hold at all during these exercises, adjust to make them more appropriate for your fitness or strength levels.

- pick a sport or a class or an activity that's appropriate for your fitness level and not something you're going to be so sore and fatigued afterwards that you never want to come back

Appropriate for all fitness levels.

We've been named the hardest workout in NY year after year, but we promise, the workouts are totally appropriate for all fitness levels.

«Although some of our program is derived from ballet training, we also include the most effective aspects of traditional weight training, yoga, and Pilates to create a well - balanced program appropriate for every fitness background,» she says.

Not exact matches

An appropriate fitness prescription for these athletes takes a specialized approach.

Appropriate for all levels of fitness experience.

There's a growing number of trainers who use every opportunity to sell products or additional services to their clients, regardless of whether the product or service is appropriate for their specific fitness goals or not.

As a dancer, singer, actress, mom, entrepreneur and general crazy - busy woman, Beyonce's collection will include something for everyone: clothing, footwear and accessories appropriate for dance, fitness and sports.

Choose your appropriate option for the clap push - up depending on your fitness and strength ability.

Here are 2 circuits I do — add appropriate weight for your fitness level, or do them with your own bodyweight.

Dr Karvonen, in my opinion, has the most accurate method for determining the appropriate cardiovascular intensity level as his formula takes into account one's current fitness level through resting heart rate.

This is one reason why walking may be appropriate for just a short period of time if the goal is to improve fitness and lose excess body fat.

Stick to your goals and only do what is appropriate for you given your current fitness level.

This class explores yoga that is appropriate for older students regardless of experience or fitness level.

Making that connection between movement training and real life is at the core of the ACE Integrated Fitness Training ® (ACE IFT ®) Model, which provides a framework for developing stability or mobility as appropriate in a specific area of the body (phase 1), reintegrating it into full - body movement (phase 2), adding external load and creating a stimulus for strength gains (phase 3) and increasing movement speed to develop bodily control (phase 4).

Making that connection between movement training and real life is at the core of the ACE Integrated Fitness Training ® (ACE IFT ®) Model, the Functional Movement and Resistance Training component of which provides a framework for developing stability or mobility as appropriate in a specific area of the body (phase 1), reintegrating it into a full - body movement (phase 2), adding external load and creating a stimulus for strength gains (phase 3) and increasing movement speed to develop bodily control and power (phase 4).

, forcing exercise intensities that would be appropriate for someone we fitness pros have long called «apparently healthy,» will backfire.

Looking for the best and the most appropriate fitness routine could be difficult at times.

If you need help selecting appropriate study materials for your fitness education, registering for an ACE exam or answering any questions about your certification, we're here to help.

Art of Yoga Looking for the best and the most appropriate fitness routine could be difficult at times.

Depending on your requirements and fitness goals, you should select the most appropriate bike for you.

However, because yoga is so gentle, it's also appropriate for people of any age and fitness level, which means it can be a great way to exercise as you work to keep your muscles and bones strong during anti-aging therapy.

ACE Fitness Expert Sabrena Merrill, an ACE - certified Personal Trainer, Group Fitness Instructor and Health Coach, will lead you through a series of core, balance and functional assessments appropriate for senior clients.

In a recent report in the American College of Sports Medicine's Health & Fitness Journal, Dr. Little; his wife, Mary E. Jung, also at the University of British Columbia; and Marcus W. Kilpatrick of the University of South Florida wrote that HIIT «is only appropriate for low - risk individuals, moderate - risk individuals who have been cleared for vigorous intensities by a medical professional, and high - risk individuals who are under direct medical supervision during exercise training.»

If kegels are appropriate for you and you decide to incorporate them into your fitness routine, remember that when strengthening your pelvic floor muscles, you must ALSO focus on strengthening the rest of your core and MOVING MORE in general.

For more information on appropriate exercise for puppies, you may be interested in reading this article: Puppy Fitness That Fits The Puppy HFor more information on appropriate exercise for puppies, you may be interested in reading this article: Puppy Fitness That Fits The Puppy Hfor puppies, you may be interested in reading this article: Puppy Fitness That Fits The Puppy HERE

To make this possible give your dog the appropriate food which is essential for the proper weight and fitness.

Your veterinarian can play an important role in helping you choose appropriate targets for your canine fitness plan, including how long to exercise at one time and how to adapt specific activities to best fit your dog's individual needs.

The resort offers a menu of possibilities like: The Shudugang Acclimatization Trek, Shangri - La Cultural Tour or the Nomad Alpine Trek, appropriate for varying levels of fitness.

In the unique and only Givenchy Spa in Switzerland, let yourself be pampered by our therapists trained by the brand and choose the most appropriate massage or treatment for you to recover from a session in our fitness center overlooking the mountains and Lake Geneva.

(b) A lawyer who knows that a judge has committed a violation of applicable rules of judicial conduct that raises a substantial question as to the judge's fitness for office shall inform the appropriate authority.

This provision's primary intent is to ensure that proper military command authorities can obtain needed medical information held by covered entities so that they can make appropriate determinations regarding the individual's medical fitness or suitability for military service.

It's appropriate for people who are just getting into fitness tracking or who want to keep it simple.

While the apps will be a nice benefit for those that choose to give the Misfit Vapor a go, perhaps one of the most appropriate attributes of the watch will be all of the enhanced fitness features that come along with the software, as the Android Wear 2.0 allows you to track your pace, distance, runs, walks, bike rides, and more, in addition to things that were already available like heart rate, calories burned, and steps.

SELECTED ACCOMPLISHMENTS • Implemented an age - appropriate mathematical curriculum for high school students • Acquired renown for writing a paper on alternative algebra concepts for the Math Mad Magazine • Ensured adequate supervision to assure fitness, interests, and safety of all students • Guided the learning method toward the attainment of curriculum standards • Utilized instructional methods and materials that are most suitable for meeting defined objectives and standards

Take prospective members on tours.Facilitate needed updates to member's accounts.Respond to member questions and concerns in a timely and professional manner and elevate to Assistant Manager or Manager as needed.Assist in maintaining the neatness and cleanliness of the club.Qualifications / Requirements Customer service background preferred.Basic computer proficiency.A passion for fitness and health.Upbeat and positive attitude!Punctuality and reliability is a must.Exceptional customer service skills; able to interact in a positive and professional way with members and co-workers, exceeding the member's expectations.Strong listener with the ability to empathize and problem solve.Demonstrate diplomacy in all interactions while using appropriate behavior and language.Must be 18 years of age or older.Physical Demands Continual standing and walking during shift.Continual talking in person or on the phone during shift.Must be able to occassionally lift up to 50 lbs.Will occasionally encounter toxic chemicals during shift.

Take prospective members on tours.Facilitate needed updates to member's accounts.Respond to member questions and concerns in a timely and professional manner and elevate to Assistant Manager or Manager as needed.Assist in maintaining the neatness and cleanliness of the club.Qualifications / Requirements Customer service background preferred.Basic computer proficiency.A passion for fitness and health.Upbeat and positive attitude!Punctuality and reliability is a must.Exceptional customer service skills; able to interact in a positive and professional way with members and co-workers, exceeding the member's expectations.Strong listener with the ability to empathize and problem solve.Demonstrate diplomacy in all interactions while using appropriate behavior and language.High School diploma / GED equivalent required.Must be 18 years of age or older.Physical Demands Continual standing and walking during shift.Continual talking in person or on the phone during shift.Must be able to occassionally lift up to 50 lbs.Will occasionally encounter toxic chemicals during shift.

Austin, Texas, United States About Youtuber SummerGirl Fitness is all about creating home workouts that are challenging & effective, while appropriate for all levels and taught with a positivity and encouragement!

The type of fitness classes you'd normally find in a health club — yoga, kinetics, step classes, cycling classes — you can have it all in your condominium, and because we produce our own proprietary content, we can assure that what we deliver is safe and appropriate for all viewers.»