Sentences with phrase «arch in one's feet»

It also encourages strong, healthy arches in the feet; lengthens the quadriceps; and broadens the sacrum area, which is often congested from long days spent sitting in a chair.

I have a huge arch in my foot, and I look like a little kid walking in Mommy's shoes when I wear huge heals.

This ligament is the one that supports the arch in your foot, and can get strained if you have high arches or flat feet, if you stand for extended periods of time, if you wear poorly fitting shoes, and so on.

Although we don't pay much attention to them, there are arches in our feet that also relax during pregnancy due to this hormonal shift.

Maintaining an active walking and yoga practice is also important to intentionally engage and strengthen the arches in your foot as much as possible.

Mysterious footprints left at Laetoli in Tanzania show that a hominin of this time, 3.7 million years ago, did indeed have arches in its feet.

Humans, uniquely among primates, have two arches in their feet, longitudinal and transverse, which are composed of the mid foot bones and supported by muscles in the sole of the foot.

A common mistake people make here is losing the arch in their foot so that if flattens and gives them a disadvantageous position from the very start.

Sometimes I will also rollout the arches in my feet with a lacrosse ball.

Without letting your feet actually move, try to screw both legs into the floor as if you were standing on grass and wanted to twist it up — you'll feel your glutes tighten and the arches in your feet rise.

Under normal circumstances, your plantar fascia acts like a shock - absorbing bowstring, supporting the arch in your foot.

I often have to wear soles anyway due to the fact I have no arch in my feet!