The tib post I show how to check in the Plantar Fasciitis Video and the per longus I show in the new Knee Video — which is so new it won't even be up until next week, but you can look for trigger points under the foot there around the arch and were the big toe joint goes into the main
arch of the foot too.
Not exact matches
My baby is
too small for Lego, but I took a triangular block to the
arch of the
foot last month and carried a visible bruise for a week.
As Reif explains, «If your
foot pronates
too much, or for
too long, during the stride, as the weight rolls toward the big toe and the
arches collapse, the plantar fascia from the heel to the
arch of the
foot overstretches, resulting in micro-tears.»
Re-gents Park is a couple
of minutes away on
foot too and if you venture a little further, you will find the great sights and shopping around Marble
Arch and Oxford Street.