Not exact matches
Healing Moroccan Lentil Soup Cayenne
is thought to relieve congestion, both cinnamon and turmeric
are high in antioxidants and possess antibacterial
properties.
To this, we have to add the nutritional value of the blueberries, they
are one of the
highest antioxidant fruits
in the world, and they have anti-inflammatory
properties with lots of vitamin C and manganese as well.
Pumpkin seeds
are rich
in protein, manganese, tryptophan, magnesium, phosphorus, copper, zinc, iron, and a host of
antioxidants including B Vitamins, Vitamin K and especially
high in Vitamin E. Pumpkin seeds have anti-inflammatory, antimicrobial and antiviral
properties.
Oats, or oat flour, via their
high fiber content,
are already known to help remove cholesterol from the digestive system that would otherwise end up
in the bloodstream and have special
antioxidant properties.
Wheat germ
is also
high in vitamin E, an essential nutrient with
antioxidant properties.
Cherries
are particularly
high in these phytocompounds and also known to possess strong
antioxidant and anti-inflammatory
properties.
Detox Purple Smoothie Raspberries and blackberries
are not only delicious; they
are also
high in antioxidants and anti-inflammatory
properties.
• Wild blueberries have a
higher concentration per serving of the flavonoid anthocyanin, a phytochemical found
in blue - pigmented fruit, that
is recognized for its anti-inflammatory and
antioxidant properties.
The ginger
in the ginger brussels sprouts
is great for digestion,
is high in antioxidants and has anti-inflammatory
properties.
Blueberries
are high in antioxidants and phytoflavinoids, along with potassium and much - needed vitamin C. Plus, their anti-inflammatory
properties are excellent.
Experts suspect this may
be due to
antioxidants or phytoestrogens, which have
high anticancer
properties and
are prevalent
in wine.
Buckwheat
is a gluten - free grain that
's rich
in magnesium, fiber, and full of powerful
antioxidants including phenolics and phosphorus, and
high in digestible proteins, anti-inflammatory
properties, and zinc.
In a 2012 study, researchers from Boston University found an intriguing association between cherry consumption and a reduced risk of recurrent gout attacks; the nature of the link isn't yet understood, but we know that cherries have
high levels of anthocyanins (hence their vivid colors), and those flavonoids have potent
antioxidant and anti-inflammatory
properties.
Onions have anti-inflammatory, antibiotic, and antiviral
properties and
are high in antioxidants.
Monk Fruit has
been used for centuries
in traditional eastern medicine for its
high antioxidant properties and for its naturally occurring sweetness - a great sugarfree alternative, and no stevia aftertaste!
The study above on the health
properties of sweeteners found that basic brown sugar
was much
higher in antioxidants than agave nectar.
Synergistic enhancement of the anti-cancer effects of naringenin can
be obtained by combining it with either curcumin83 or vitamin E, 84 and one study reports that nano - encapsulated naringenin exhibits «significantly
higher»
antioxidant and anticancer
properties than naringenin
in free form.86
Other than its thermogenic
properties, Yerba Mate
is high in antioxidants, helps increase energy, boosting immune system, and a host of other natural health benefits.
It
is one of the
highest antioxidant tolerant fruits
in the world, which
is why it features amazing heart healing
properties.
The exact mechanism behind the hypoglycemic
properties of chia
is yet to
be fully explained; however, studies suggest that the soluble fiber and
antioxidants contained
in the seeds reduce postprandial glycemia and blood pressure, helping with the prevention and treatment of metabolic diseases, such as hypertension,
high cholesterol, and diabetes.
A dietary supplement which helps support metabolic health and functions, this Ayurvedic woody herb
is also rich
in polyphenols with
high antioxidant properties.
Matcha powder
is made from green tea leaves, and preserves all the
antioxidant properties of green tea
in higher concentrations.
Cacao nibs
are also
high in antioxidant properties to fight off those roaming free radicals.
In addition to
being a potent immune stimulant, one of nature's richest sources of vitamin D and containing
high levels of
antioxidants, Tremella
is brimming with medicinal
properties, as you can see!
Chocolate's heart - friendly
properties may
be due to the presence of epicatechins,
antioxidants which
are found
in higher concentrations
in darker and raw forms.
Tomatoes
are high in the
antioxidant lycopene, which has UV protecting
properties helping shield us from the sun.
Tomatoes
are high in vitamin C, potassium and lycopene, an
antioxidant with impressive anti-inflammatory
properties (67, 68, 69, 70).
Think things that
are super
high in antioxidants, trace minerals and other
properties that
are hard to find
in your regular, everyday diet.
In fact, pineapples have
been shown to help reduce the risk of macular degeneration, which affects many people as they age because of its
antioxidant properties and
high content of vitamin C.
Animal studies suggest spirulina can also protect your liver, probably as a result of its
high antioxidant properties and its ability to synthesize or release nitric oxide, and
in a study of three
antioxidant - rich diets (blueberries, spinach, and spirulina) spirulina
was found to have the
highest neuroprotective effect, possibly due to its ability to squelch free radicals and reduce inflammation.9
Although its mechanisms of action
are yet to
be fully explained,
in vitro experiments have linked bixin to the
high antioxidant capacity of achiote seed, which may play a role
in its anti-inflammatory and wound healing
properties.
MCTs and coconut oil
are high in lauric acid, a fat that has antibacterial, antiviral, and
antioxidant properties.
It
is also
high in phenols and has powerful
antioxidant properties that protect the skin from free radical damage.