Sentences with phrase «are high in fiber like»

Look for foods that are high in fiber like beans and legumes, fruits and vegetables and whole grains.

Not exact matches

If you haven't tried farro, you're in for a treat: nutty and substantial, high in fiber, it's like brown rice that developed superpowers and is suddenly ready to win the game.
They are also higher in fiber and vitamin A in comparison to the white potato but in turn the white potato contains higher values of minerals like iron, magnesium and potassium.
(pro-tip: it's actually pronounced like keen - wah), quinoa is a grain that is high in protein and fiber and is naturally gluten - free.
But, I can justify adding it to things that are high in fat and / or fiber, like this frosting or the coconut flour mini cakes.
Phytic acid also binds with minerals like calcium, magnesium, iron, and zinc that can lead to mineral deficiencies in high phytate diets (too much grains and high fiber foods that are not properly prepared).
It's high in fiber and won't spike your blood sugar like white flour, and it's packed with fiber which will keep you feeling full and satisfied.
Soak just a few of them in a bit of water overnight and they turn into this naturally sugary dream that's also high in fiber, potassium and believe it or not, they're lower in sugar than most all other dried fruits such as dates and raisins (though I like those too).
By the way, juts in case you did not know, our Tiger Nuts are Gluten Free, 100 % Organic, 100 % NUT FREE, 100 % Allergen Free, 100 % Dairy Free, High in Fiber, Low in Calories & Fats, High in Nutrition, Non GMO, Paleo Perfect, Kosher and they taste great, like coconut!
Capsaicin aside, all pepper varieties are low in calories and high in nutrients like vitamins A & C, fiber, potassium, and folic acid.
«The Apple Pie also seemed like a good addition, since it's one of the most popular flavor profiles for baked goods in the U.S. Bobo's are perfect because they taste like the «real thing» but are less sweet, plus high fiber and nutrient dense.»
They are «Gluten Free, Organic, High Fiber, Nut Free, Dairy Free High Nutrition, Low in Fats and Calories, Paleo Perfect and taste like coconut!
I like a lot of their recipes because they are low in fat and high in fiber.
Of course it's sold in it's dried form as a grain and (like quinoa) is also gluten free, high in protein and fiber.
I also really like that they're high in fiber and have a lower glycemic index than lots of other dried fruits.
Ginger Berry Detox Smoothie Flaxseeds are the number one source of a phytonutrient called lignans, which are high in antioxidant and fiber - like benefits.
In addition they are Gluten Free, 100 % Organic, 100 % NUT FREE, 100 % Allergen Free, 100 % Dairy Free, High in Fiber, Low in Calories & Fats, High in Nutrition, Non GMO, Paleo Perfect and they taste great, like coconuIn addition they are Gluten Free, 100 % Organic, 100 % NUT FREE, 100 % Allergen Free, 100 % Dairy Free, High in Fiber, Low in Calories & Fats, High in Nutrition, Non GMO, Paleo Perfect and they taste great, like coconuin Fiber, Low in Calories & Fats, High in Nutrition, Non GMO, Paleo Perfect and they taste great, like coconuin Calories & Fats, High in Nutrition, Non GMO, Paleo Perfect and they taste great, like coconuin Nutrition, Non GMO, Paleo Perfect and they taste great, like coconut!
Adding potatoes to a healthy soup like this is a great way to add a little extra nutrition, since they are naturally fat free, high in vitamin C and great sources of fiber and potassium.
Not only do I like the subtly sweet taste, but it's gluten - free, low in carbs and high in protein and fiber.
Since my Healthy Vegan Red Velvet Cake is high in fiber and protein and complex carbs, it will keep you fuller for longer so you won't get a sugar - rush and sugar - crash like you would if you were to eat the unhealthy version.
This crispy, lightly sweet, brittle - like granola is made with high - fiber oats and protein - rich seeds, including flaxseeds, which are also high in heart - healthy omega - 3 fatty acids.
There are some concerns for diets high in fructose without the proper fiber (like in fruit) to metabolize it correctly.
Blackberries are high in fiber and Vitamin C along with higher in antioxidants than traditional berries like blueberries.
Hemp hearts are high in fiber, a good source of omega 3 and plant based protein just like flax.
Nutritional yeast flakes are high in B vitamins and also contain protein & fiber, but I like them for their cheesy flavor.
Like other foods high in soluble fiber, psyllium seed husk is thought to be effective in lowering cholesterol and controlling certain types of diabetes.
They are also Gluten Free, Organic, NUT FREE, Allergen Free, Dairy Free, High in Prebiotic Fiber, Low in Calories & Fats, High in Nutrition, Non GMO, Paleo Perfect, Kosher and they taste great, like coconut!
Like all lentils, black lentils are high in protein, fiber and iron; one serving (1/2 cup cooked) contains 12 g protein (2 g more per serving than red lentils), 10 g fiber, and over 20 % of your DV for iron.
«Pancake House Pancakes» are not high in fiber like «Not Your Grandma Pancakes.»
These vegetables also contain minerals like potassium and are high in fiber.
It has 2 grams of fiber, the equivalent of 2 teaspoons of sugar, and a whole day's worth of vitamin C. Mandarins are valuable sources of flavonoid antioxidants like naringenin, naringin, hesperetin, vitamin - A, carotenes, xanthins, and lutein; in fact, many times higher than in the oranges.
Eating foods that are high in fiber (like legumes and whole grains) and staying hydrated can help with constipation.
Plus, fruits like apples, oranges, peaches, and pears are high in fiber, which helps keep your digestive tract moving.
The veggie is high in vitamins A, B6, and C, and contains nutrients like fiber, magnesium, riboflavin, potassium, and phosphorus.
Kale likes other vegetables is high in fiber, vitamins, minerals and antioxidants.
Ulijn's gel is composed of two simple synthetic peptide derivatives: (1) a component that binds to copies of itself with high directional preference, resulting in the spontaneous formation of nanoscale fibers when the molecules are dissolved in water, and (2) a surfactant - like molecule that associates with the fiber surface and presents simple, cell - compatible chemical groups.
Like all mammal poop, the samples were dominated by bacteria of two phyla: Firmicutes, thought to play a role in the absorption of dietary fats, and Bacteroidetes, associated with high - fiber diets.
Perhaps there will come a time when we can say something like, «This high - fiber meal I'm having is leading to the growth of beneficial bacteria in my stomach.»
Root veggies like sweet potatoes and squash are high in fiber and other nutrients, so they're a great way to start your day.
There are some products, like the Kashi line, that are high in fiber and low in calories, fat, and salt.»
Elizabeth Stein is a holistic nutritionist and the founder of Purely Elizabeth, a line of granola, oatmeal, cereals and baking mixes made from super-high-quality natural and certified organic ingredients, high in fiber and protein, and totally free of stuff like artificial flavors, colors, GMOs, or preservatives.
Health experts often recommend shunning it in favor of darker greens like spinach or romaine lettuce, which contain higher amounts of fiber and nutrients such as folate and vitamin K. It's a different story when it comes to water content, though: Crispy iceberg has the highest of any lettuce, followed by butterhead, green leaf, and romaine varieties.
Since chia seeds have such high amounts of alpha - linoleic acid and dietary fiber, scientists have tried to find out how they can help with the prevention of metabolic conditions like dyslipidemia, which is the presence of extra fat in the blood and insulin resistance, the two key reasons for developing diabetes.
I love this smoothie because it tastes just like dessert, but it is very high in easily digestible fiber.
The logic is simple: eating foods rich in fiber, like whole grains, beans, fruits, and vegetables, makes you feel full, so you have less room less room high - calorie junk food.
This chocolate pudding recipe from The Greek Forks blog might look like that same old, fat - filled pudding that you're used to, but this one is made with only whole food ingredients, is high in protein and fiber and naturally sweetened.
With a great combination of nuts that can be altered to any liking, these are high in both fiber and protein, with a super food kick.
Endomorphs should always strive to eat complex (slow - digesting) carbs, which are primarily found in vegetables, as well as unprocessed, high - fiber starches, like amaranth and quinoa.
Pumpkin seeds are high in fiber and packed with nutrients like magnesium, zinc, and plant - based omega - 3 fats (also called ALA or alpha - linolenic acid).
[1] They're also high in vitamin C, fiber, and essential minerals like potassium.
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