Sentences with phrase «area by exercising»

So doing high rep sets does not provide enough resistance to build muscular size or strength and trying to remove fat from one particular area by exercising it is scientifically impossible.

You can improve the blood circulation in the area by exercising.

Not exact matches

The soldier, who has not been named, was hurt on Wednesday afternoon in an area used for tank training exercises by the Royal Armoured Corps.

Directing emergency funds to areas hit by natural disasters had traditionally been quick bipartisan exercises, but that changed after Hurricane Katrina in 2005 — when the Republican Study Committee, a group of House conservatives, pushed spending cuts to compensate for the approximately $ 200 billion expected in Katrina relief — including cutting farm subsidies, Amtrak funding and postponing the Medicare prescription - drug bill Republicans had approved two years earlier.

There are two main areas in which Christian fundamentalism endangers our human future: its domination of the churches by what may be called «the fundamentalist captivity of Christianity», and its uncritical support of the «axis of power» exercised by America and Israel.

«When both the logic of the market and the logic of the State come to an agreement that each will continue to exercise a monopoly over its respective area of influence, in the long term much is lost: solidarity in relations between citizens, participation and adherence, actions of gratuitousness, all of which stand in contrast with giving in order to acquire (the logic of exchange) and giving through duty (the logic of public obligation, imposed by State law).

He began by doing push - ups and sit - ups at rest - area gazebos; sometimes he'd make an exercise mat out of a cardboard box and place it beside his rig at a truck stop.

Chief Supt Peprah stated the exercise is part of security measures being undertaken by the Division to reduce criminal activities ahead of the Easter celebrations in the area.

There was a time when smoking — by members of staff and inmates — was tolerated across most areas of prisons: on landings, in workshops and on the exercise yards.

It is the expectation of Bayelsans that this time around election materials will get to the various units across the council area as against the botched December exercise where materials and electoral officials were hijacked by political thugs.

The Parties agree that an armed attack against one or more of them in Europe or North America shall be considered an attack against them all and consequently they agree that, if such an armed attack occurs, each of them, in exercise of the right of individual or collective self - defence recognised by Article 51 of the Charter of the United Nations, will assist the Party or Parties so attacked by taking forthwith, individually and in concert with the other Parties, such action as it deems necessary, including the use of armed force, to restore and maintain the security of the North Atlantic area.

Article 5 The Parties agree that an armed attack against one or more of them in Europe or North America shall be considered an attack against them all and consequently they agree that, if such an armed attack occurs, each of them, in exercise of the right of individual or collective self - defence recognised by Article 51 of the Charter of the United Nations, will assist the Party or Parties so attacked by taking forthwith, individually and in concert with the other Parties, such action as it deems necessary, including the use of armed force, to restore and maintain the security of the North Atlantic area.

Over 2650 delegates from 16 local government areas of the state would participate in the election holding at Oluyemi Kayode Stadium, Ado - Ekiti.33 aspirants including two former governors of the state; Chief Segun Oni and Dr. Kayode Fayemi jostling for APC Governorship ticket.Fillers from the venue of the primaries indicated Fayemi or Oni might emerge winner based on comments from some of the delegates.The exercise being conducted by Governor Tanko Al - makura led committee is going on peaceful as Police has provided adequate security inside and outside the venue.

In the opinion of CADA, election threats come in different forms and may include intimidation, registering minors and foreigners, multiple registration, etc. during voter registration exercise or targeting of election officials, intimidation or harassment of journalists, incitement to violence in the media or public, protecting, expanding, or delineating turf or «no - go areas», attacks on election rallies or candidates, intimidation of voters to compel them to vote or stay away, physical attacks on election materials such as snatching and destruction of ballot boxes, armed clashes among political parties, violent clashes among groups of rival supporters, vandalism and physical attacks on property of opponents, targeted attacks against specific candidates or political parties, attacks on rivals who have either won in elections or were defeated, violent street protests and efforts by armed police to maintain or restore order, tear gas, firing on protestors, attacks by protestors on property or the police, escalation and perpetuation of ethnic or sectarian violence.

He said the programme had come to stay and urged the Assembly members to inform farmers in their various electoral areas about the ongoing registration exercise by extension officers of the Department.

The area was turned into a battle ground by political thugs, a development that led to the cancellation of the exercise by the INEC.

According to Ogra, the license had been owned, operated and fulfilled by BUA Group and its predecessors - in - title since 1976, saying, «It is also a notorious fact that we have exercised total control and possession over the mining area covered by the above mining leases since 1976 when we operated under the name of Bendel Cement Company Limited.

And so, Labour believes that powers over devolved policy areas currently exercised by the EU should go directly to the relevant devolved body after Brexit, so that power is closer to the people.

PCS is calling on the employer to abandon plans to contract work out to the private sector and cease the tendering exercise; cover peak - time call handling by training existing permanent HMRC staff in other areas of the department and give appropriate commitments to the maintenance of future service delivery in - house.

«I have told a lot of my people from the East that the exercise was carried out in good faith by the State Government to rid Lagos of crime, restore sanity to the area and ensure the master plan of Lagos State is not tampered with.

The governorship election petitions tribunal, led by Justice Ahmed Badamasi, had on February 10 ordered the stoppage of the recounting exercise for Akoko - Edo, Egor, Etsako West and Etsako East Local Government Areas, following the expiration of the 14 days allotted the PDP and Ize - Iyamu, who were the petitioners, to prove their case.

Findings by the Nigeria Politics Online revealed that the activity witnessed in the area which led to a palpable tension was a safety drill exercise which has to do with a mock search and rescue exercise being conducted by the police and aviation authorities.

APC in a statement issued on Sunday by its Publicity Secretary, Olawale Sadare, a copy of which was sent to DAILY POST said it «regretted that the need for the postponement of the party primaries arose at a time it had concluded all arrangement required for the anticipated successful conduct of the exercise in all the 33 local government councils and 35 local council development areas of the state».

According to Moti, the total number of registered voters in the Senatorial District, comprising seven local government areas covered by the recall exercise stood at 351, 146.

«These licences have been owned, operated and fulfilled by BUA and its predecessors - in - title since 1976 as it is also a notorious fact that we have exercised total control and possession over the mining area covered by the above mining leases since 1976 when we operated under the name of Bendel Cement Company Limited.»

On Monday morning the paramount chief of the area, Nana Konja Tassan VI, stepped out of his palace with his sub chiefs and the people of Nkwanta to fix the potholes that have filled the stretch that passes through their town.Markets were closed to enable all to be part of the communal exercise being undertaking by about 2000 people.

The Minister for Sanitation and Water Resources, Mr. Joseph Kofi Adda has declared Elmina as the cleanest town in the country in view of measures put in place Paramount Chief of the Elmina Traditional Area, Nana Kodwo Condua VI who continues to involve himself in the clean - up exercises of the area every Tuesday organized by the Edina Traditional CounArea, Nana Kodwo Condua VI who continues to involve himself in the clean - up exercises of the area every Tuesday organized by the Edina Traditional Counarea every Tuesday organized by the Edina Traditional Council.

In addition to the centres visited by the Chairman, the exercise is currently on - going at Apo Mechanic Village Primary School (Apo Extension); GUI Town Hall; LEA Primary School, Toge; Federal Staff Clinic III, Gwarimpa; In front of Chief's Palace, Karimo; LEA Primary School, Gidan Mangoro, along Orozo; and Karu INEC office all in the Abuja Municipal Area Council (AMAC), FCT as well as in other designated centers nation - wide.

She solicited for the cooperation and support of the DSS in the area of security, especially with the on - going mobile registration exercise being conducted by INEC Registration Officers.

By doing this exercise you stimulate all the three areas simultaneously.

There is no way you can lose fat in specific parts of your body by doing exercises that isolate the parts directly because the exercises stimulate the muscles in those areas, not the fat tissue that is above the muscles.

But chest exercises can help improve the appearance of your pectoral area by strengthening surrounding ligaments, including Cooper's ligaments, which in turn may make your girls look more lively, notes Anne Taylor, MD, a clinical assistant professor of plastic surgery at Ohio State University.

By choosing appropriate exercises you can focus on your problem areas and ensure that they are as firm and well developed as possible.

Used as a warm - up routine by modern dancers, this exercise loosens those areas so energy can flow more freely.

Both exercises have powerful ability to hit the posterior delts, traps and rhombs, and thereby optimize shoulder development by killing three birds with one stone — it's always a good idea to add some extra thickness to these often neglected parts of the shoulder area.

Cardio and interval training to reduce your overall body fat followed by targeted love handle specific exercises to tone the problem area known as your «obliques».

For example, by doing your rows before bench pressing, you can stabilize the joints and prepare your entire shoulder area for the upcoming exercises and minimize the risk of pain and injury.

By first increasing the blood flow and activating the area with a few high - rep sets of pulling movements, you can prime your shoulders to bear the load of the pushing exercises.

You can't lose fat in specific areas by performing exercises that target them because exercises target muscles, not the fat covering those muscles and that's the end of it.

The cable crossover unit requires a large area in the gym, and it's not usually selected by average trainees, as it's considered more of an advanced exercise.

When you push your body's limits through physical stress and strain, your body will respond by strengthening the stressed and damaged areas, both muscle and bone, which is why exercise is so beneficial.

This is accomplished by doing a variety of resistance training exercises that target the entire chest area.

Yet it remains one of the most misunderstood areas of training with far too many common mistakes made by fitness professionals and exercise enthusiasts alike.

By using free weights rather than the machine, you exercise more of the shoulder and upper back area as your fixator muscles have to stabilise the movement.

This exercise works by raising the arms away from the body, and is done on both the front, side and back area.

You shouldn't do any exercises that require a spot in the area created by the extension.

THIS exercise gets around the problem of having no cable equipment to hit that inner chest area by using just a dumbell and a bench... it's all about how you position your body.

Or even something on the chin - up bar, followed by a bodyweight or dumbbell exercise in that immediate area.

You can improve functional ability in all areas of daily life at the age of fifty by following a proper exercise workout.

There are many exercises formed by trainers that work specifically for certain body areas.