Sentences with phrase «arm above head toward»

Reach left arm above head toward the front of your mat, palm facing down.

Not exact matches

Suddenly he jerked his hands down, kicked his left leg above his head, drew back his right arm, thrust himself forward, brought his arm around as furiously as if he were cracking a whip and let loose another pitch toward... what, exactly?

From here, lower one leg until your heel just about touches the floor while also lowering your opposite arm toward the floor above your head (b).