Sentences with phrase «arm band right»

Not exact matches

He is one the best in PL and is of the right age to wear the captain's arm's band.

Bunjee shoulder press (Lucy) Step on an exercise band with your right foot, holding the other end in your right arm.

Stand up and hold one of the handles in your right hand, letting the band pull your arm across your body towards your left pocket, thumb pointing backwards.

To start, hold the arms straight up and, keeping the left hand in place, squeeze the right side of your back and open the band, pulling the right elbow down towards your ribcage.

CrossFit Sanitas — Gymnastics Warm - up 1 min rowing just arms then 3 rds of: 10 banded pull - aparts 40m single - arm OH walk (left) 40m single - arm OH walk (right) 5 walk to «'' inchworm»» hands past shoulders Core Prep / Activation 5 x: 10 sec hanging leg raises,: 20 sec rest 4 x: 30 sec side plank,: 30 sec rest -LSB-...]

You need to keep your hands the right distance apart to keep tension on the band when your arms come together and with you squeeze them apart.