Sentences with phrase «arm exercises with»

These are just some sample arm exercises with cables.

Also visit my arm exercises website to learn all the best arm exercises with dumbbells and visit my leg exercises website to learn all the best leg exercises with dumbbells.

Not exact matches

Moyo told the civil service that the army was moving to protect them against the purge, and told the judiciary that the aim was to «ensure that as an independent arm of the state you are able to exercise your independent authority without fear of being obstructed as has been the case with this group of individuals.»

Given the absence of a public trading market of our common stock, and in accordance with the American Institute of Certified Public Accountants Accounting and Valuation Guide, Valuation of Privately - Held Company Equity Securities Issued as Compensation, our board of directors exercised reasonable judgment and considered numerous and subjective factors to determine the best estimate of fair value of our common stock, including independent third - party valuations of our common stock; the prices at which we sold shares of our convertible preferred stock to outside investors in arms - length transactions; the rights, preferences, and privileges of our convertible preferred stock relative to those of our common stock; our operating results, financial position, and capital resources; current business conditions and projections; the lack of marketability of our common stock; the hiring of key personnel and the experience of our management; the introduction of new products; our stage of development and material risks related to our business; the fact that the option grants involve illiquid securities in a private company; the likelihood of achieving a liquidity event, such as an initial public offering or a sale of our company given the prevailing market conditions and the nature and history of our business; industry trends and competitive environment; trends in consumer spending, including consumer confidence; and overall economic indicators, including gross domestic product, employment, inflation and interest rates, and the general economic outlook.

After going through all of these various exercises what you will have effectively done is armed yourself to answer for your customers the very question we began with: «Why should I care?»

Since without such authority there is no entity competent to determine just cause, exercise right intention, aim at the establishment of peace, and control armed forces in accord with the moral limits of the jus in bello, this lack of sovereignty means that the United Nations as an institution can not have a jus ad bellum in the fundamental just war sense.

Armed with omniscience, he exercises this authority only for our good.

The dough gets thicker and harder to stir — great arm exercise before stuffing your face with these delicious pastries!

With off - season exercise and added maturity, Trull's arm has become stronger, and he can now throw deep with accuracy and confideWith off - season exercise and added maturity, Trull's arm has become stronger, and he can now throw deep with accuracy and confidewith accuracy and confidence.

The first few times, she just had no idea what to do with food, but now she's getting the hang of it and when she sees us eating without her, she gets a little frantic, exercising her little lungs and waving her arms around to let us know, «I want some of that too!»

The Superwoman exercise involves adopting a position that mimics her iconic action pose, by lying flat on your stomach with arms and legs extended out flat on the floor.

We also found music helpful, sitting and bouncing on an exercise ball with her in our arms, swaddling, etc..

To strengthen the muscles in your back, try this exercise: with your arms straight out in front of you, spaced about shoulder with a part, hold a resistance band with both hands.

Since babies usually begin to actively move in space with the help of crawling at the age of 8 - 10 months old, the exercises that help develop arms in a crawling position are included in this complex.

Go for a walk, push a stroller, jump on an elliptical, take an exercise class or dance around the house with your baby in your arms.

In order to do this exercise you need to get onto all fours with your arms shoulder - width apart and your knees hip - width apart.

You can also rest on the ball with your arms while you are in a kneeling position (and doing occasional pelvic floor exercises) while you watch TV, for example.

- demonstration of massage strokes for the whole body, including legs, feet, stomach, chest, arms, face, and back (also includes a special set of strokes for gas / colic relief)- gentle movements (aka stretching exercises)- theories and other pertinent topics (ie benefits and history of infant massage, oils to use, behavioral cues of babies, how to massage your child as they grow, massage environment, and more)- open discussion topics with other parents each week (ie sleeping, breastfeeding, feeding solids, developmental milestones, etc)- oil and handouts given

The Parties agree that an armed attack against one or more of them in Europe or North America shall be considered an attack against them all and consequently they agree that, if such an armed attack occurs, each of them, in exercise of the right of individual or collective self - defence recognised by Article 51 of the Charter of the United Nations, will assist the Party or Parties so attacked by taking forthwith, individually and in concert with the other Parties, such action as it deems necessary, including the use of armed force, to restore and maintain the security of the North Atlantic area.

Article 5 The Parties agree that an armed attack against one or more of them in Europe or North America shall be considered an attack against them all and consequently they agree that, if such an armed attack occurs, each of them, in exercise of the right of individual or collective self - defence recognised by Article 51 of the Charter of the United Nations, will assist the Party or Parties so attacked by taking forthwith, individually and in concert with the other Parties, such action as it deems necessary, including the use of armed force, to restore and maintain the security of the North Atlantic area.

The traditional ruler who also appealed to members of his community to be calm and exercise patience, urged them to be more vigilant and cooperate with the security agencies towards tackling the menace of armed bandits in the area.

Speaking to DAILY POST in Calabar, the Cross River capital, after monitoring the exercise, the DIG said that he was satisfied with the process but vowed that the force would not recruit any armed robber or cultist.

A «police and crime panel» of seven, drawn mainly from local councillors, will provide the sole check on the exercise of power and will, for the most part, only be armed with the underwhelming tools of recommendation and report.

If a vessel with an armed team embarked intends to enter a port, the port State may exercise authority for regulating the personnel or their arms.»

The division spokesman however maintained that the exercise may transform into real operations to deal with emerging security challenges such as kidnappings, cultism, armed robbery, pipeline vandalism, and insurgency, among others.

«Local authorities should continue to exercise their arm's - length support for all state schools funded wholly or partially with public funds with particular emphasis on their work with disadvantaged pupils.»

This versatile bench allows a whole body workout with a total of 50 exercises for arms, shoulders, back, abs, hips, thighs, and calves.

U.S. Navy Harrier fighter jets were forced to drop the bombs, two inert and two carrying explosives but not armed, after civilian boats were spotted near their original target during a biennial joint exercise with the Australian Defence Force.

There, at the seat of the European Commission, the executive arm of the European Union, a system of Big Science funding that marries politics with scientific objectives, allows little transparency and exercises insufficient control has enabled the mess that the HBP has become.

Several reasonable explanations arise given these results: (1) all players were exercising, and exercise produces predictable changes in skin habitat conditions that are likely to affect bacterial communities over time; (2) players were acquiring microbial transients from the built environment; and (3) players were coming into repeated physical contact with their teammates and those from opposing teams, often using the sampled area of their upper arms, and potentially sharing portions of their skin microbiomes.

With her $ 178,000 award, Dr. Chen from Stroke Rehabilitation Research will study the efficacy of home - based arm and hand exercise (HAHE) to improve upper limb dysfunction after TBI.

Unilateral workouts (performing the exercise with one arm or leg at a time) are a great way to activate some important muscles who don't get enough attention in your regular routine.

When performing these exercises it's essential not to pull with your arms.

Also, modify your routine so that the first exercises you do are compound lifts, the next triceps exercises are two - hand free weight lifts and ending with cable exercises or one - arm movements.

With this in mind, we've compiled a list of 6 great arm exercises that you probably aren't doing often enough.

Your forearm should be the only part of your body moving with this exercise — make sure you keep the upper arm steady against your side.

While it's true that some guys are simply genetically rewarded with greater vascularity than others, there are still a few things you can do, like choosing the right combination of diet and exercise, to get those ripped arm muscles — and keep them, too.

• Remain in lunge position • Lower medicine ball down behind the head • Ensure elbows and upper arms are kept back in alignment with the side of the head • Extend medicine ball back to original position directly above the head • Return to start position, feet together, medicine ball extended directly above the head • Repeat entire exercise with alternate leg

One simple and easy exercise to try is to lay on your stomach with the arms at the sides and pull the shoulders backward for a duration of 10 seconds.

The lateral head is best targeted with a supinated (palms up) or neutral (hands facing each other) grip and the medial head with a pronated (palms down) grip — the long head, which assists in shoulder extension, gets maximum activation when the arm is raised during extension exercises.

Bunjee shoulder press (Lucy) Step on an exercise band with your right foot, holding the other end in your right arm.

These exercises combine jumping, which amps up heart rate, with arm movements — punching or lifting — to trim and firm your biceps, triceps, shoulders and even back and waist.

He recommends isolating your top - priority parts with these exercises that target the abs, booty, upper arms, and more.

How to: Again starting face - down on your exercise mat, reach your arms out in front of you with your palms on the floor (a).

«The kettlebell's centre of mass is displaced from the handle, meaning that the weight constantly pulls against your hand and requires not only strength and coordination when exercising with it, but also the recruitment of other muscles through your arms, shoulders and trunk,» says Vesna Jugovic from Iron Edge / Australian Kettlebells.

Many guys who've been struggling with their triceps definition have sparked up great arm progress with this simple exercise.

The most efficient way for getting a great pump is to end the arm routine by doing seven sets of a single exercise with short rest (20 to 30 seconds) between each set.

The problem, however, is that when you begin the routine with this type of exercise, the smaller muscles of the arm tend to get overly fatigued too early in the workout, and it's really hard to get them to respond later on.

Most probably, there's something wrong about your training routine, because with the right selection of exercises and regular intense workouts, almost anyone can gain those powerful ultra-defined muscular arms that are on the covers of bodybuilding magazines.

This means that when you do the bicep exercise, blood will flow through the arms, of course — but when you superset that one with a tricep exercise, the results are much more impressive.