Sentences with phrase «arm over your head»

Winners typically raise their arms over their heads, expand their chests and tilt their heads up toward the sky.

Upside is that I can nearly raise my arm over my head at this point in time so a return to yoga is looking more promising every day.

When he crossed the finish line in two hours, he threw his arms over his head and screamed for joy.

«You got some O - linemen, they wan na crash down, I'll get to the back of their helmet and put their face in their dirt,» Griffin says, swiping his left arm over my head and using his right hand to push me down.

Secondly, co-sleeping usually works for me, but when I wake myself up SNORING approximately FIVE HUNDRED TIMES in one night because of a stuffy nose (why yes, that was last night, thank you), while my little girl sleeps like a... well, a BABY with her little arms over her head, it can be amusingly frustrating.

Find out whether holding your arms over your head during pregnancy can cause the umbilical cord to wrap around your baby's neck.

Incumbent Democratic Gov. Dannel P. Malloy, raises his arms over his head with Lt. Gov. Nancy Wyman, left, and his wife Cathy Malloy, right, after speaking to supporters at his party's rally, Wednesday, Nov. 5, 2014, in Hartford, Conn..

A vampire squid from hell, which has assumed its defensive «pineapple posture» by throwing its arms over its head.

It has the ability to wrap its arms over its head so that it effectively turns itself inside out; the reason for this behavior is a mystery.

«It was hard for me to imagine that the day of my surgery, I literally woke up and worked out as hard as I ever had, and two days later I couldn't lift my arms over my head.»

Lie down on your back, keep your legs straight and keep your arms over your head.

'' Lift your arms over your head and perform a sit - up.

'' Perform one push - up (knees or toes), lower your body to the ground and sexy - roll back to starting position, ready to throw your arms over your head and snap again!

Lie on your back with your legs straight and your arms over your head.

Engage your ab muscles, then move your arm back and bend your opposite knee behind you, tapping your foot with your hand and extending your other arm over your head to stretch.

Lie on your back with your legs straight and your arms over head.

Extend your top arm over your head with the palm of the hand facing down to get a good side - body stretch.

Return to standing with arms over your head, and repeat on the other side.

Slowly lean back towards the wall, with your arms over your head, supporting your body weight with the palms, elbows bent backwards.

Raise the right arm over your head so that the towl hangs behind your back, then reach behind the back with the left hand and grab the bottom of the towel.

Stretch your arms over your head and then move them and the knees toward each other while doing one whole crunch.

Gently twist to the right, sweeping your left arm over your head and extending your right arm out to the side; then twist to the left, reversing the arms, creating a flowing rhythm.

Reach one arm over the head and the other behind the back.

Plow Lie on your back with legs bent and arms over your head on the floor.

We don't consciously think,» I think I need to extend my left arm over head, and stretch my muscles this morning.»

Yet, although the lying extensions do stretch the long head to some degree, by bringing your arms over your head, you put even a greater emphasis on the stretch.

reach your arms over your head for more challenge.

-- Raise your left arm over your head.

Lunge forward with your right foot while simultaneously raising both arms over your head with the forward motion of your step.

Bring one arm toward your chest, then lift your hips to tabletop and reach that arm over your head (c).

I couldn't lift my arms over my head after the first workout but my body acclimated.

If we want to be able to raise our arms over our heads when we're 80, we need to work those muscles today!

For instance, merely holding up my arms over my head feels like I've been lifting weights for 30 minutes.

Lift your arms over your head and lean slightly forward so that your torso and thighs make a 45 - degree angle with each other.

Inhale and lift the arms over the head and join the palms in Namaste.

Grab a pole with overhand grip and arm over head and reaching over laterally.

Form: While keeping your core muscles engaged, exhale and press your arms over your head.

Form: Exhale and extend both arms over your head.

Form: Exhale and extend your arm over your head.

Holding a stability ball between your legs and a weighted ball in your hands above your head, crunch forward and bring your legs up and your arms over head so that the balls touch and return to the floor.

You can hold your arms straight out in front of your chest or hold your arms over your head.

Inhale and swing your arms over your head, joining your palms.

Inhale and sweep your arms over your head.

Form: Engage your abdominals so that your body is stabilized, then exhale and straighten your arms over your head.

For example, you can ask your students to do Setu Bandha Sarvangasana (Bridge Pose), and have them raise one arm up and bring another arm over the head.

From a standing position, raise your arms over your head and hinge forward as you crease at the hip and move one leg back behind you.

Lay on your floor, arms over your head, ribs tucked in, and heels slightly lifted off the ground.

Lock in the chin; stretch the arms over the head until the elbows hug the sides of the head.

The pectoralis major (clavicular head) displays a peak moment arm (length = +30.2 mm) at 120 degrees (arms over head) and its lowest moment arm length of 2.5 degrees at +3.1 mm (Ackland et al., 2008).

In contrast, Ackland (2008) showed that the middle deltoid displays a peak moment arm length of 12.2 mm at 120 degrees (arms over head), and a minimum moment arm length of zero at 2.5 degrees.