Sentences with phrase «arm over your right leg»

Place your right foot over your left leg and left arm over your right leg.

Not exact matches

«The forward and back motion of the right arm is in exactly opposite to that of right leg, and similarly for the left arm and leg,» George Tuthill, a physicist at Plymouth State University, who conducted research in statistical mechanics for over 30 years, told Business Insider.

Fold the upper body over the left leg, then swiftly rise up into Wild Thing pose, bending the body back so deeply that the arm extends straight behind your head and the left leg and right thigh rise off the ground.

Crunch up, lifting torso and left leg, as you bring left leg and right arm to meet over body (B).

Take your right elbow to your right thigh and on your exhale, reach your left arm up and over your right leg.

Inhale, bringing the arms overhead, then exhale and straighten the right leg, bending forward over the right thigh and clasping elbows behind back.

Reach out with your right arm and align the left arm over the back leg.

Return to Mountain Pose and wrap your left leg over your right and left arm under the right arm.

Cross your left leg over your right, planting your left foot firmly on the floor on your side and lying your head down on your right arm (a).

Now stretch out your arms wide open and push the right side of your waistline over your right leg while going down slowly with a flat back.

Tip: Try this pose sitting down: cross your left leg over your right leg and fold your arms in front of your face.

Using your arms and your right leg to help you balance, roll forward and back over the entire left side of the butt.

Inhale your arms up to your sides, and then side - bend over your right leg, placing your right elbow in your right thigh, palm facing up.

Blood was oozing from it and forming a cold, wet layer over my pant leg; my right arm felt heavy and numb.

Sure, buying a hybrid that goes 70 mpg costs a bit of an arm and a leg right now, but over the long run, the savings on gasoline will more than make up for this initial cost.

To his right (viewing the podium), Tony Blair lounged back with one leg crossed over the other, arm leaning on Ban's chair, smiling.

One officer took hold of his left arm; another pushed the back of the deceased's legs with his right knee, causing the deceased to topple over backwards.