Sentences with phrase «arm presses instead»

Or try doing one - arm presses instead of barbell presses.

Not exact matches

At a press conference that afternoon Wake Forest's Bones McKinney, the last of the whooping cranes, took a long slug from a Royal Crown Cola, flashed his wild red socks, fluttered his arms unhappily and said of his semifinal round opponent, Ohio State, that «I'd take most any player they've got and use him instead of mine.»

Also, look for a way to emphasize the long head by placing your arms in a more overhead position during other exercises — for example, when performing skullcrushers or close - grip bench presses, opt for an incline bench instead of a flat one.

For example, instead of doing bilateral flat DB chest, try a single arm DB press.

Instead of pressing it straight into the uprights, which increases the risk of dropping it on your face, lock it over your shoulders first, then move it back against the power rack and bend your arms to rack it into the uprights.

What makes it a perfect arm exercise is the focus on your triceps and, to a lesser extent, the front deltoids instead of the chest area as in the case of traditional bench press.

Pressing to lockout instead of dropping to the Undersquat to lock the arms.

To maximize efficiency, the arms are locked by dropping down into a squatting posture instead of pressing up.

Why not do one - arm bench presses instead of two - arm barbell bench presses?

It was perhaps asking a bit too much of EA to get everything right for their first attempt, but even then, Grand Slam Tennis has all but made pressing buttons instead of swinging arms to hit a tennis ball an archaic, unsatisfying and pointless exercise.

Instead, she jerked me into her arms and pressed me to her chest.

Not only that, but instead of simply pressing a button to use your items, you can actually raise your arm and throw that banana peel exactly where you want it.

Torres happens to already be tree - betrothed; he married a tree in Bogota, Columbia back in 2014 in an effort to encourage the rebels of the Revolutionary Armed Forces of Colombia to plant trees instead of inciting war, according to the Associated Press.