Sentences with phrase «arm pump»

While doing biceps curls and triceps extensions for a massive arm workout while this might give you the temporary arm pump that you are striving for, that is not enough.

You'll push, pull, get a great arm pump, and strut out of the gym in 35 - 45 minutes.

This video from the Wodstar movement library demonstrates how to do seated arm pumps to build your speed and conditioning.

For example, for me, I know that biceps start out with my elbows hurting as I warm up, in the middle of the workout, I get an incredible arm pump, and I can tell when I am done when the pump seems to disappear.

Arnold Schwarzenegger claimed to have 22 - 23 inch arms pumped.

thousands of us reply, arms pumping the air.

In a large clearing between the road and the front door is where they held their races, arms pumping, legs focused, slicing through the landscape imitating the horses that their father let them ride.

But this morning my arms pump, and I surge with strength.

Let's get those arms pumping!

It gets your arms pumped!

Repeat for 100 arm pumps and 10 full breaths.

His arms pump like he's driving a stake into the ground with fists clenched and thumbs thrust downward as he condemns Murphy to a fiery afterlife for promoting sex.