Sentences with phrase «arm straight»

Inhale your left arm straight up toward the ceiling, lean it back slightly, and then, with another inhale, sweep it behind your left ear and take hold of the outside edge of the right foot.

When you feel ready to come out of Parighasana, use the inhalation to lift your left arm straight up toward the ceiling, draw your spine back to vertical, and reach your two arms horizontally once again.

Hold for one second, then extend your arm straight out to the right and hold for one second.

Extend your left arm straight up toward the ceiling, then turn the left palm to face toward your head and with an inhalation reach the arm over the back of your left ear, palm facing the floor.

Now inhale and stretch your left arm straight forward, pointing toward the opposite wall, parallel to the floor.

How to: From a seated or standing position, reach your left arm straight out to the left, parallel to the floor.

Start by lying on your back holding one dumbbell up, keeping your arm straight.

Inhale and stretch your right arm straight out to the right, parallel to the floor.

With the arm straight in front and slightly to the side, the athlete holds a small ball in the hand.

Keep your top arm straight as you raise it up toward the ceiling, creating a T with your arms (b).

Shoot your right arm straight up to a diagonal by your head.

Have your partner stand with their arm straight out ready to support your legs.

Instead, take your top arm straight up in the air, as in Triangle Pose.

Starting Position: Begin by lying on a declined bench with your arm straight over your chest.

You can do this with your left arm straight or with your left forearm on the floor if that's possible.

Keep that arm STRAIGHT out to the side.

Keep left arm straight and straighten out right leg.

If your breath is unrestrained and you feel as though you can deepen the twist further, exhale and stretch your right arm straight back, rotating your skull to gaze over your right shoulder at your hand.

Reach the left arm straight up towards the ceiling with the palm facing forwards and in line with the shoulder.

If, and only if, you have maintained the good form described above, try reaching your left arm straight out in front of you, parallel with the floor.

Lie face up on the floor holding a dumbbell in your right hand; extend your arm straight towards the ceiling directly over your shoulder.

Keep your arm straight, but not locked out.

Kneel, then lean to the left, placing left palm on the floor, extending right arm straight up, and lifting right knee off the floor (A).

Keep your arm straight.

Lift right leg up, keeping it bent, and extend right arm straight up (A).

On the contrary, keeping your arm straight will allow a greater transfer of the strain to rear deltoids.

Raise your left arm and punch forward, extending your arm straight out as you punch.

When you reach the top, punch your left arm straight out in front of you, bicep by your ear (c).

Side Plank How to: Lie on your right side, propped up on your right elbow, right knee on the ground, left arm straight up in the air.

Jump as you punch right arm straight up (A).

From here you can do a beginner extension, resting your front forearm on the front thigh and reaching the top arm straight up to the sky.

Punch your right arm straight up above your head while lifting your right knee as high as you can.

Still facing forward, lunge your right leg out to the side and bend the left while you also bring your left arm straight out from your side so it's parallel to the floor (pictured above, right).

Test your balance by extending the right arm straight in front of you and parallel to the floor while keeping the form correct.

How - to: From a low lunge, roll your back heel to the ground, bring your fingers to the ground inside your front heel, and reach your other arm straight past your ear.

Reach your top arm straight up.

Revolve your ribcage to the left, keeping your left arm straight.

Keep the holding arm straight.

Finish by holding the upper arm straight in the air so that the body resembles a T shape.

Place right hand on right thigh, and extend left arm straight down.

Dumbbell in the other hand, arm straight.

Start with your handle arm straight up overhead.

Test your balance: Extend your right arm straight out in front of you, parallel to the floor, without disturbing your form.

Support yourself with your right arm straight down and push right knee out diagonally while sliding left leg powerfully out to side and reach left arm across overhead.

«If you touch your fingertips to your forehead above one eye and then extend your arm straight out,» he says, «your hand will appear to descend toward the center of your field of vision.

Evelynn, our toddler, stood in the middle of the yard with her puffy arms straight out and her eyes closed, her mouth wide open, «I eat it!»

Arms straight up, backpedaling, Wade leans into contact.

If you do not, raise both arms straight up to elongate the front of the body and target the hip flexor.

Get high on your toes, hyperextend hips, shrug shoulders, keep arms straight....

Those trainers, doctors, consultants, and spotters are all looking for observable concussion symptoms: things like clumsy movement, loss of consciousness, or the fencing response, which is when a player involuntarily extends his arms straight out after suffering a brain injury.