Sentences with phrase «arms above his head as»

In her TEDTalk, «Your Body Language Shapes Who You Are,» Cuddy noted, «Power posing, such as raising the arms above the head as when a player scores a touchdown, increases testosterone and decreases cortisol, the stress hormone.

Keep your arms above your head as you count to ten.

Not exact matches

Suddenly he jerked his hands down, kicked his left leg above his head, drew back his right arm, thrust himself forward, brought his arm around as furiously as if he were cracking a whip and let loose another pitch toward... what, exactly?

Ensure the pouch of fabric is well tucked up between your baby's side and your tummy so he is resting as if in a hammock, slightly turned towards you, bent knees above bottom, feet outside the carrier, with his head and neck resting on your arm.

I raised my arm above my head and slammed it on the bed as hard as I could.

As you lower your baby into the bath, hold him firmly under his bottom with one hand and place your other arm under the back of his neck and shoulders, holding his head above the water.

Your torso should lean back slightly so that your core is engaged and tight as you touch the kettlebell down to the floor on your left and then twist to the right as you raise it up above your head until your arms are stretched above you completely.

Feel the shoulders open up as you continue to stretch your arms above your head.

Punch your right arm straight up above your head while lifting your right knee as high as you can.

Rotate your wrists so that your palms are now facing forwards ahead of you and then push the dumbbells up into the air above your head, fully locking out your arms as you do so.

As you come up, start pressing the weights above your head until arms are fully extended (keep a soft bend in elbow so as not to hyperextend armsAs you come up, start pressing the weights above your head until arms are fully extended (keep a soft bend in elbow so as not to hyperextend armsas not to hyperextend arms).

Pause in lunge position, raise same arm as outside leg to press weight above head, and lower.

The keys here are: heels on the floor, knees lined up with the toes, torso as upright as possible, arms straight with lats engaged pulling the staff apart, and the staff should be lined up right above your center of gravity (slightly behind your head).

love this routine, I have made great gains and strength, I have modified it slightly I do a «light A» then a «light B», Heavy A and then a Heavy B then back to the light A My A day looks like this; Squats, Bench press, one arm row, machine row, weighted pull ups My B day looks like this; Dead lifts, over head press (strict, standing), bent over row, incline bench then weighted dips my heavy day is as prescribed above, my light days are less weight but more reps, less break in between ie..

As you inhale, reach both arms up above your head with the palms facing inwards (keeping your shoulders back and down).

As you inhale, lift your arms up above the head with the palms facing inwards and the shoulders back and down.

Adding fun, new movements to your life happens to be the entire philosophy of Elev8d Fitness, a new fitness program predicated on incorporating 8 Core Movements, such as rotating your torso, moving in circles or merely lifting your arms above your head, that most people rarely do anymore.

Step 3: Once you reach a sitting position with the kettlebell directly above your head, slowly lower it between your knees while keeping your arms as straight as possible.

Lift the medicine ball forward as you sit up, keeping arms straight, and lift it straight above your head as your body comes into upright sitting position.

As you straighten your left leg to the floor, extend your right arm above your head until your hand touches the floor.

When you've gone as low as you can, forcefully press through your heels and return to standing, but as you rise, press your arms upward, tossing the SteelBell above your head.

Begin to raise the belt above the head and guide it behind as the chest opens with the arms behind you.

Establish balance by bending slightly in the left leg as you slowly raise your arms upwards and above your head.

Take a deep breath in, and as you do so, raise your arms out to the sides until they are above your head pointed to the sky.

When holding the barbell down, with your arms relaxed, you are to squat down (not all the way down) and straighten up as fast as you can, using the momentum to lift your barbell up to your neck and shoulders, changing the grip along the way, and then pushing it up more slowly, finishing the movement by holding the barbell directly above your head.

These figures indicate that the pectoralis major (clavicular head) functions as a primary shoulder flexor between 25 and 120 degrees of shoulder flexion, with its greatest contribution to shoulder flexion occurring towards 120 degrees (arms above the head).

So the clavicular head of the pectoralis major seems only to assist in shoulder abduction and then mainly only above 40 degrees, peaking at 120 degrees (arms above the head), as is shown in the following chart below.

However, as the moment arm length rises drastically as the arm is elevated in the sagittal plane from 25 degrees upwards, we can tentatively conclude the clavicular head functions as a shoulder flexor in the scapular plane while the arm is moving from at least horizontal to 120 degrees (arms above head).

But as long as you don't do any dance moves that involve waving your arms above your head, you should be fine.

The study described pride as «head tilted up, expanded chest, and arms raised above head in fists» and happiness as «smiling broadly.»

Arm extended, finger pointing, Wavy traced out shapes above her head, as though she were guiding the movements of the stars.

I picture the following cartoon: a goofy looking human in a bath towel running a dozen hair dryers in each hand, and then zooming out to bring all of their neighbors into view doing exactly the same thing, then panning over to show a busy city sidewalk packed with people rushing to work with a briefcase and a dozen running hair dryers in each hand (either with arms at their sides, or perhaps even up above their heads continuing to dry their hair as they walk, briefcases dangling in the air), and then zooming out again to show the same scene carried out on every city sidewalk.