Sentences with phrase «arms behind your head»

When my son was born a surprise footling breech, with the cord wrapped around his neck three times, and his arm behind his head, I was so glad we made the choice that we did.

Snuggling into bed with the arm behind the head is a common sleep position, but it may adversely affect muscles and nerves.

Extend your legs out to 45 degrees and stretch your arms behind your head while pressing your lower back down towards the floor.

Bring your left arm behind your back and right arm behind your head.

Lower the weight with almost locked arms behind your head as far as you can.

Standing Cross Crunch How to: Stand straight, arms behind your head.

Place your left arm on the floor and your right arm behind your head.

So the first stage of progression is to lie with your back flat against a bench, your arms behind your head and your hands gripping the edge of the bench.

Take the arms behind the head or, for a modification, place them on the ball or hold onto a wall for balance if needed.

Lying on the floor with your back flat and knees bent, place your arms behind your head.

Place your arms behind your head and perform the ordinary sit up.

Janney and supporting actor nominee Richard Jenkins kicked their feet up on a couch, Janney with a drink in hand, while Jenkins threw his arms behind his head in full repose.

And when she came to paint her son Hartley with his legs splayed and arms behind his head, the ravishing colours and caressing brushwork make plain her frank — and not exactly motherly — appreciation of his beauty.

Some she presents with eyes closed, arms behind their heads, legs apart, mimicking a classic female nude pose.

She wears a floral jacket and reaches her arms behind her head, though an image collaged onto her chest depicts another set of hands reaching over half - concealed breasts.

Not exact matches

She ignored it and said that as she headed towards her apartment, a man came up behind her, gently unclasped her earrings from her ears, and put his arm around her to keep her under his control as he walked her down the street.

Have you ever sat down in your home, put up your feet, stretched your arms out behind your head and wondered what it would be like to make money without working for it?

An obvious spiraling path for the eye to follow is from the extended right hand and up the arm, along the shoulder blade, behind the neck, and around the head.

Also, I later learned that his right arm was tucked back behind his head and K had to reach inside me and pull it down so that he could be born without damaging it or getting stuck.

The Head Butt where every time I sit at my laptop he comes up behind me and uses the crown of his head to open a space between my back and my arm trying to get between it to his fHead Butt where every time I sit at my laptop he comes up behind me and uses the crown of his head to open a space between my back and my arm trying to get between it to his fhead to open a space between my back and my arm trying to get between it to his feed;

How To Swaddle a baby SafelySwaddling is a daunting task for most new mothers.Here's how to do it correctly and safely... Step 1: Spread out a lightweight blanket in a diamond shapeTipCheck the link below the video for 3 best swaddle blanketsStep 2: Gently place the baby on her back on the blanket so that her head is above the fold at the top.Step 3: Holding her right arm down straight at her side, wrap that side of the blanket across her body.Lift up her left arm so that the blanket can go underneath it and tuck the blanket snugly behind -LSB-...] Read more»

For those of you not dealing with violent behaviors, when I say contain him, I mean I sit behind him holding his arms and his head (so he can't bite) and I wrap my legs around his.

Babies also demonstrate a reflex called «ATNR» — whenever their head turns to the side, that same arm extends in the direction their eyes are looking, while the opposite arm bends behind the head.

The infants» heads and shoulders are not supported — and their mothers can not support them because their arms are bound behind their backs.

Keeping your baby wrapped in a towel, put your arm under her back and your hand behind her head.

With the head supported, you can try holding her in different positions to see what you both like: resting on your shoulder, cradled in your arms, sitting up in your lap with your propped - up legs behind her.

For me, lying back with two pillows behind my head and a pillow under each arm with a baby nestled along each arm has been most successful.

by Chris Bryant One arm stretched out behind my head, dipped back, I push the other through the water's swirl And past my thigh before the next attack, Propelling me, with languorous aqueous grace I could not possibly repeat at pace.

From the President who has refused to act on investigative reports submitted to him on grievous allegations of diverting over a billion naira meant for resettlement of Internal Displaced Persons (IDPs) by the Secretary to the Government of the Federation, Babachir Lawal under the Presidential Initiative for the North East (PINE) and the miraculous discovery of 13billion naira in an apartment at Ikoyi, Lagos under the supervision of the Director of the Nigerian Intelligence Agency (NIA), Ayodele Oke, to the Head of Service of the Federation, Oyo - Ita Winifred Ekanem, who connived with others to reinstate into active duty and promote Abdulrasheed Maina, the former Chairman of the Pension Reform Task Team, who allegedly stole over 6billion naira pension fund; the Chief of Staff to President Buhari now renamed the «Thief of Staff», Abba Kyari, who allegedly received a bribe of 500million naira to negotiate a fine reduction for MTN Nigeria, and has continuously been in the heart of every sharp practices in the Presidency; the Minister of State for Petroleum Resources, Dr. Ibe Kachikwu who allegedly received a kickback of 3.8 billion naira in exchange for marginal oilfield using his brother, Dumebi Kachikwu as front; the Minister of Justice, Abubakar Malami, who was the brain behind the reinstatement of Abdulrasheed Maina; the Chief of Army Staff, General Tukur Buratai who during his time as the Director of Procurement at the Army Headquarters allegedly diverted funds meant to equip the Military into buying choice properties worth millions of dollar in Dubai; the Minister for Solid Minerals, Dr. Kayode Fayemi who allegedly embezled State Universal Education Board (SUBEB) funds as the Governor of Ekiti State; the Minister for Interior, Abdulrahman Bello Dambazau who was indicted by a Presidential investigative committee probing Arm procurement for awarding ghost contracts worth $ 930,500,690 with others while as the Chief of Army Staff between 2008 - 2010 and one of the brains behind the reinstatement of Abdulrasheed Maina; the Minister of Transportation, Rotimi Amaechi alleged to have stolent 142billion naira as the Governor of Rivers State.

President Muhammadu Buhari has reiterated his administration's resolve to deal decisively and expeditiously with the continued attacks on communities across the country by armed herdsmen, stressing that he has ordered heads of national security agencies to take all necessary measures to apprehend and expose those behind the heinous attacks.

So I put my cap on my head and my notebook under my arm in the mornings, sitting out behind a camera on the sunny windswept diamonds?

Reporting this week in The Journal of Experimental Biology, the team concludes that swinging your arms uses 3 % less energy than keeping your hands behind your back, 9 % less energy than folding your arms over your chest, and 13 % less energy than running with your hands above your head.

Lie flat on the floor, facing the ceiling with your arms stretched out behind your head and your thumbs touching.

Fold the upper body over the left leg, then swiftly rise up into Wild Thing pose, bending the body back so deeply that the arm extends straight behind your head and the left leg and right thigh rise off the ground.

Press the EZ - bar over your head and then let the arms go behind the head.

First, straighten out your arms, and then start lowering the dumbbell in a slow and controlled manner from the starting position over the chest, into an arching movement stretching back over the head, finishing behind the neck.

You can lace the fingers together behind the head or put the arms on the floor beside the body.

Keeping your chest up, upper arms close to your head and elbows in, lower the weight in a semicircular motion behind your head until your forearms touch your biceps.

You can place the arms across the chest, behind the head, or you can extend them in front of you, but you should not swing them and use the momentum to help yourself when doing the crunch.

• Remain in lunge position • Lower medicine ball down behind the head • Ensure elbows and upper arms are kept back in alignment with the side of the head • Extend medicine ball back to original position directly above the head • Return to start position, feet together, medicine ball extended directly above the head • Repeat entire exercise with alternate leg

Keeping your arms locked, lower the weight slowly in an arc behind your head until you feel a good stretch in the chest.

Engage your ab muscles, then move your arm back and bend your opposite knee behind you, tapping your foot with your hand and extending your other arm over your head to stretch.

Tense the muscles in your arms and bring your right arm above your head and your left arm behind your bottom (b).

Begin with towel stretches: grab a towel with both hands and try to bring it over your head behind your body, while keeping the arms extended.

Inhale, raising head to look forward; as you exhale, lift chest and legs off floor, clasping hands together behind back with arms extended.

When you sit on an incline bench your arms shift behind your torso, which activates your long head, making it contract stronger, so doing incline curls will put emphasis on the long head.

Place hands lightly behind head, bottom arm supporting body up in a slight crunch.

Without moving your upper arms or your torso, slowly lower the rope behind your head until your triceps are fully stretched.

«I'd use that and football - hold them, meaning I'd cradle them in each arm with their feet behind me and their heads facing me.»

Raise the right arm over your head so that the towl hangs behind your back, then reach behind the back with the left hand and grab the bottom of the towel.