Sentences with phrase «arms by her side in»

Kettlebell swing: Stand with feet slightly wider than shoulder - width apart and your arms by your sides in front of a kettlebell.

Not exact matches

Highlighting a dark side to its popularity, the game was used by four teens in Missouri to lure nearly a dozen victims into armed robberies, police and media reports said.
I think of Sarah as a big sister in the faith, a woman whose wisdom and maturity challenge me, but whose honesty and vulnerability remind me that she's walking by my side in this journey, one arm over my shoulder.
One time while vacationing in the Middle East I saw a muslim by the side of the road with his arm all the way up a camel's butt.
A friend sitting at his side looked in the direction pointed by Hitchcock and was surprised: he saw nothing unusual, just a priest who, while talking to a young boy, had placed his hand on the boy's arm.
Many of them, as in the Middle East, have taken on the character of «wars by proxy» between the superpowers, which have armed their sides in the struggle.
Bring in your arms so that your elbows are by your sides and your hands are by your shoulders with the two standing fingers of each hand pointing straight up.
It sounds so cliche, but it feels like just the other day that he was all teeny tiny, snoozing throughout most of the day, snuggling in my arms or in his rock «n play, by my side.
Clear penalty as he moved his arm to the ball which was already in front of him and not by his side.
WEAKNESSES: Adequate height / length, but lean - framed with a slender, unimpressive build... marginal play strength and allows physical defensive backs to slow his route and disrupt the timing... struggles to gain body position downfield... lacks the body power to force his way through tackle attempts... tends to get alligator arms on in - breaking routes as footsteps hurt his concentration... underpowered blocker... body isn't constructed for routine punishment — hampered by a left ankle injury (Nov. 2017) down the stretch... production dropped in 2017 without John Ross drawing attention on the other side of the formation.
Benin's Under - 20 goalkeeper Yessouffo «Campos» Samiou died from neck and arm injuries after being attacked by disgruntled fans following his side's 3 - 0 defeat at the hands of Nigeria in their opening game at the African Youth Championship in January 2005.
Ashley Young was given licence to organise the Aston Villa attack from a free, central role, Marseille's Mathieu Valbuena — habitually a right - sided attacking midfielder — found himself used as a conventional number 10 and even as a «false nine» on occasion, and Udinese's push for Champions League qualification was given an unexpected shot in the arm by Francesco Guidolin's decision to convert Chile winger Alexis Sánchez into a high - octane central playmaker.
You can try sleeping in the same bed, attaching a «side - car» (three walled) crib to your bed (such as the Arm's Reach Co-sleeper), or bringing your baby's crib into your room (encouraged by the American Academy of Pediatrics).
Place the thermometer with the bulb end in the baby's armpit and hold the baby's arm against his side so the end is well covered by skin.
Unlike traditional swaddles that keep a baby's arms by their side or across their chest, the unique arms UP design of our Swaddle UP ™ replicates your baby's behavior in the womb, allowing the natural arms up position and movement of their hands to the mouth to truly self - soothe.
(As a side note, 32 years ago I was a home birth in I»LL, and when I was born, my left arm was «stuck» up by my shoulder.
This glider and ottoman by Storkcraft is designed for your comfort head to toe and side to side with room in the seat for baby stuff and tall arm rests for your ultimate comfort as you hold your child.
Fears over poll: It is feared that the supplementary poll might not attract large turnout due to the pervading atmosphere of tension following accusations and counter-accusations from both sides of alleged stockpiling of arms in the area to be unleashed on Election Day to cow the electorates with a view to rigging the poll as well as alleged intimidation of perceived opponents by both sides.
If you combine this with an obvious lack of trust and general dearth of reliable information on enemy capability, both sides end up engaging in an arms race, for fear of being taken over by the other.
The proof - of - principle study shows a role for control of affected arm movement in the side of the brain not affected by the stroke, she says.
Dazzling eyelid - like features bursting with stars in galaxy IC 2163 formed from a tsunami of stars and gas triggered by a glancing collision with galaxy NGC 2207 (a portion of its spiral arm is shown on right side of image).
Once you feel ready, add more weight by holding a dumbbell in each hand with your arms straight down at your sides.
Remaining in lunge position, engage your abs and slowly move the weight to your left side by twisting your torso and keeping your arms straight.
Standing — Stand in tadasana (mountain pose) with your arms by your side and palms facing forward.
Start by holding the pair of dumbbells on each side, then raise them in a controlled manner, with a slight bend in the elbows until your arms become parallel to the ground.
Grab each handle attachment with a palms up grip, extend your arms by your side with a slight bend in the elbows and ensure that your arms are parallel to the floor.
The way you do it is by swinging the arm in an arc, thus hitting the bag on the side.
Start lowering your arms at both sides making a wide arc by slightly bending your elbows in order to avoid stressing the biceps.
Grab the handles in each of your hands and lie back on the bench with your arms extended by your sides.
Stance • A strong foot stance with arms straight by his side and his chest out indicates confidence • A hunched stance indicates negativity • If his thumb is in his pocket, he is into you!
Bicep curls — 30 seconds This time, start with bags in hand, arms by your sides, palms facing forwards, with elbows slightly bent.
Hold a 5 - to 8 - pound dumbbell in each hand and extend your arms down by your sides.
You'll already be a little gassed when you switch arms in your given set and it's best to give the strong side the best chance to perform well by letting it go first.
Tips & Safety: Your arm needs to remain vertical throughout the duration of the exercise Keep your eyes on the kettlebell until you are in the lunge position; from there, bring your head into a neutral position until you reverse the motion Alternate sides by moving the kettlebell around your head rather than over your body or face.
Hold your legs up in a V, arms by your sides.
Repeat these moves in reverse, by performing a lateral raise, lifting arms out to the sides at shoulder level, then to shoulder height in front of you and then slowly lower them down to the fronts of your thighs.
I understand that the body shifts over slightly for both the arm - in and the arm - out variations and that it's not a geometrically perfect 45 and 90, but a side by side comparison of the arm - out (left) and arm - in (right) style should illustrate my point in the difference of arm positions.
Place yourself in a comfortable posture sitting in meditation or lying on your back with arms by your sides.
How to: Grab a set of dumbbells in each hand, feet hip - width apart, arms by your sides (a).
Move your arms around in circles, loosen up your neck by moving it side to side and in circles, move your hips around in circles, touch your toes, stretch your quadriceps and hamstrings, do 10 bodyweight squats, and 20 bodyweight calf raises to get the blood flowing around your shins.
Release your right arm by your side and pivot onto the ball of your left foot in preparation for warrior III.
You can keep the arms straight by your sides or swing them forward in line with the torso.
Warmup with Side Straddle Hops (Jumping Jacks) followed by High - Knees — while jogging in place, lift your knees to waist - level and continue lifting your knees, while pumping your arms.
Choose a step or bench that is approx knee height and stand in front of it with your arms by your side and feet hip width apart.
Backwards lunge with row: Hold a dumbbell in each hand with your palms facing up and arms by your side.
Now position the other two folded blankets so that they are angled in the natural direction of your arms when they are relaxed by your sides.
Comparing the effect of shoulder joint angle, Pizzari et al. (2014) measured muscle activity in all three regions of the trapezius muscle while performing a standard dumbbell shrug with the arms by the sides or abducted 30 degrees.
Lay your arms out by your sides, with your palms facing up in a relaxed and comfortable position.
Your arms can be in a variety of positions, including by your sides, or reaching over your head with bent or straight elbows (b).
By setting your one arm out to the side like an outrigger, you shift a LOT more tension onto the working side, allowing you get enough resistance to actually achieve substantial muscle growth, and not just increase your muscular endurance (as tends to be the case once you're able to do 20 or more normal push - ups in a row).
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