Begin standing tall, with
arms by your sides holding dumbbells, palms facing toward thighs.
Not exact matches
After a caesarean, you might find the «rugby
hold» — where the baby's body is around to the
side of your body, supported
by your
arm on the same
side — is preferable to having them lying against your stomach.
You can swaddle her or gently
hold her
arms by her
side to make nursing easier.
Place the thermometer with the bulb end in the baby's armpit and
hold the baby's
arm against his
side so the end is well covered
by skin.
A cup holder keeps your drink
by your
side and an enormous, easily accessible storage basket
holds everything you need within
arms» reach.
This glider and ottoman
by Storkcraft is designed for your comfort head to toe and
side to
side with room in the seat for baby stuff and tall
arm rests for your ultimate comfort as you
hold your child.
Once you feel ready, add more weight
by holding a dumbbell in each hand with your
arms straight down at your
sides.
Start
by holding the pair of dumbbells on each
side, then raise them in a controlled manner, with a slight bend in the elbows until your
arms become parallel to the ground.
Begin
by selecting a set of relatively light dumbbells, grasping one with each hand, standing upright, and
holding the dumbbells down at your
side at
arm's length with your palms facing you.
Hold a 5 - to 8 - pound dumbbell in each hand and extend your
arms down
by your
sides.
Hold your legs up in a V,
arms by your
sides.
Grab a pair of dumbbells
holding them
by your
side at
arm's length.
Every time you use your
arms to balance
by holding them out to the
sides like a tightrope walker, you're intuitively taking advantage of the fact that as weight moves away from your center of gravity, it has a greater effect on your equilibrium.
Well, if you are a little self conscious you could just
hold them
by your
sides to provide some resistance for your
arms.
Settle the
arms on the floor
by your
sides or take
hold of the toes.
With the
arms by the
sides and the elbows bent, the althlete
holds a resistance or elastic band between their hands with the palms facing up.
Backwards lunge with row:
Hold a dumbbell in each hand with your palms facing up and
arms by your
side.
Hold other end of the band in one hand, with the elbow bent and upper
arm by your
side.
Instead of going overhead, the
arms will start from down
by your
sides with hands
holding the band.
But this time, being Anna's first Emmys following the announcement that she and Chris Pratt have separated, with Allison
by her
side,
holding her hand, with her
arm around her, for Anna it might have felt like less of a spotlight on that particular issue.
Stories like, «I Was a Three - Year - Old Arsonist» and «If You Need an
Arm Condom, It Might Be Time to Reevaluate Some of Your Life Choices» leave the reader
holding his
sides over the misfortune that Lawson has suffered in the name of making our lives better
by comparison.
Holding the leash loosely
by the loop, with your
arm dangling
by the
side or fully extended forward, leaves no room for unexpected jerks.
Holding him in your left
arm like a baby, simply shoot it in
by degrees on the left or right
side of the mouth.
In 1845, Victor Robert exhibited Religion, Philosophy, the Sciences and the Arts Enlightening Europe, while in 1846, no less a figure than Baudelaire himself deigned to notice the Universal Charity of Laemlein, a bizarre confection representing a personification of Charity
holding in her
arms three children: «one is of the white race, the other red, the third black; a fourth child, a little Chinese, typifying the yellow race, walks
by her
side.»