Sentences with phrase «arms by side holding»

Begin standing tall, with arms by your sides holding dumbbells, palms facing toward thighs.

Not exact matches

After a caesarean, you might find the «rugby hold» — where the baby's body is around to the side of your body, supported by your arm on the same side — is preferable to having them lying against your stomach.
You can swaddle her or gently hold her arms by her side to make nursing easier.
Place the thermometer with the bulb end in the baby's armpit and hold the baby's arm against his side so the end is well covered by skin.
A cup holder keeps your drink by your side and an enormous, easily accessible storage basket holds everything you need within arms» reach.
This glider and ottoman by Storkcraft is designed for your comfort head to toe and side to side with room in the seat for baby stuff and tall arm rests for your ultimate comfort as you hold your child.
Once you feel ready, add more weight by holding a dumbbell in each hand with your arms straight down at your sides.
Start by holding the pair of dumbbells on each side, then raise them in a controlled manner, with a slight bend in the elbows until your arms become parallel to the ground.
Begin by selecting a set of relatively light dumbbells, grasping one with each hand, standing upright, and holding the dumbbells down at your side at arm's length with your palms facing you.
Hold a 5 - to 8 - pound dumbbell in each hand and extend your arms down by your sides.
Hold your legs up in a V, arms by your sides.
Grab a pair of dumbbells holding them by your side at arm's length.
Every time you use your arms to balance by holding them out to the sides like a tightrope walker, you're intuitively taking advantage of the fact that as weight moves away from your center of gravity, it has a greater effect on your equilibrium.
Well, if you are a little self conscious you could just hold them by your sides to provide some resistance for your arms.
Settle the arms on the floor by your sides or take hold of the toes.
With the arms by the sides and the elbows bent, the althlete holds a resistance or elastic band between their hands with the palms facing up.
Backwards lunge with row: Hold a dumbbell in each hand with your palms facing up and arms by your side.
Hold other end of the band in one hand, with the elbow bent and upper arm by your side.
Instead of going overhead, the arms will start from down by your sides with hands holding the band.
But this time, being Anna's first Emmys following the announcement that she and Chris Pratt have separated, with Allison by her side, holding her hand, with her arm around her, for Anna it might have felt like less of a spotlight on that particular issue.
Stories like, «I Was a Three - Year - Old Arsonist» and «If You Need an Arm Condom, It Might Be Time to Reevaluate Some of Your Life Choices» leave the reader holding his sides over the misfortune that Lawson has suffered in the name of making our lives better by comparison.
Holding the leash loosely by the loop, with your arm dangling by the side or fully extended forward, leaves no room for unexpected jerks.
Holding him in your left arm like a baby, simply shoot it in by degrees on the left or right side of the mouth.
In 1845, Victor Robert exhibited Religion, Philosophy, the Sciences and the Arts Enlightening Europe, while in 1846, no less a figure than Baudelaire himself deigned to notice the Universal Charity of Laemlein, a bizarre confection representing a personification of Charity holding in her arms three children: «one is of the white race, the other red, the third black; a fourth child, a little Chinese, typifying the yellow race, walks by her side
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