Sentences with phrase «arms by your sides throughout»

At the same time as you lunge backwards, bring the dumbbells up towards you in a curl, keeping your upper arms by your sides throughout the movement.

Not exact matches

With the two Superpowers flexing their might throughout the globe, dissident groups were funded, armed and trained by one side or the other.

It sounds so cliche, but it feels like just the other day that he was all teeny tiny, snoozing throughout most of the day, snuggling in my arms or in his rock «n play, by my side.

Tips & Safety: Your arm needs to remain vertical throughout the duration of the exercise Keep your eyes on the kettlebell until you are in the lunge position; from there, bring your head into a neutral position until you reverse the motion Alternate sides by moving the kettlebell around your head rather than over your body or face.

Your arms will be flat by your side throughout the exercise.

Further investigation by Ackland et al. (2008) showed specifically that the superior and inferior sternocostal head produce large moment arms throughout full shoulder abduction range of motion that is highest around the mid-range but is high throughout the whole shoulder abduction range of motion between 0 (arms by the sides) to 120 degrees (arms above the head).